Become a child's health mentor.
Starting from daily behavior, wash your hands, brush your teeth and wash your face frequently, so that children can form good habits in a subtle way.
Teach you how to wash your hands.
At critical moments, such as going to the toilet and before eating, guide children to wash their hands correctly and wash them with soap for 20 seconds to protect their health.
Bath time
Ensure that children take a bath or shower every day, wash in time after exercise or sweating, and keep their skin fresh.
Healthy diet
Encourage children to eat more fruits and vegetables, stay away from junk food, and inject vitality into teeth and body.
Brush your teeth sooner or later.
Cultivate children's good habit of brushing their teeth in the morning and evening, and use toothpaste and mouthwash to protect oral health.
Clean environment
Teach children to clean up the room, clean up the garbage and create a clean living space.
Regular health examination
Take children for regular physical examination, fully understand their physical condition, and escort their healthy growth.
Prevent the spread of disease
Educate children to avoid contact with sick people, pay attention to personal hygiene and protect the health of themselves and their families.
Encouragement and reward
When children show good hygiene habits, give positive feedback and rewards to stimulate the motivation of continuous progress.