Guide: Children are always afraid to sleep by themselves. As soon as I turned off the light, she shouted "No". Later, this problem bothered me for a long time. I don't know whether children are afraid of sleeping by themselves or the dark. Later, I went through all the information and asked others for the root of the problem. Later, I found some methods in China Children's Network and started to implement them with my baby. Why is there fear? There are some reasons and situations that will cause children's fear unconsciously. Parents should pay attention to parenting education. 1, parents threatened: "If you don't obey to eat, the ghost mother-in-law will come to see you soon." Parents often use ghosts to scare their children when they are disobedient. In fact, this method can easily make children feel afraid of ghosts and darkness. 2. Negative imitation: If parents are afraid of the dark and ghosts and often make a fuss or scream, children will have' negative imitation' and deepen their fear of the dark. 3. Loneliness: In children's world, it is often accompanied by darkness, shadows, loneliness and other factors, especially when you are alone, you are more insecure and prone to fear. 4. The influence of the media: Some TV programs or books will associate ghosts with blacks. So "ghost" and "darkness" have images in children's minds, and even deepen their fear of it. Help Children Face Fear Every parent wants their children to be brave. Children's long-term fear of darkness and ghosts will affect their future personality development, make them lack independence, and even lead to some psychological and personality obstacles. What should parents do in this case? 1. Don't blame, laugh at or fool children. Some parents often reprimand their children in this situation, saying that they are "cowards" and even punish them, which is very harmful to their self-esteem. This will not only change the child's timidity, but may aggravate the child's fear. The correct way is to tell him the truth. When the creepy monster is broken by you, he will believe that your strength can ensure his safety, and his fear will naturally disappear. 2. To understand what a child is really afraid of, and to help him overcome his fear, we must first understand the real source of his fear. Children often hide what they are really afraid of. Therefore, it is necessary to carefully observe the child's daily words and deeds, understand what he is really afraid of, and then solve it with the right medicine. 3. Tell your child that you have always been afraid that children especially like to imitate their parents' words and deeds. Parents' role models have a great influence on children. Parents can frankly admit that they used to be afraid of some things, but now they are no longer afraid of them. In this way, the child will understand that he is not the only one in the world who is afraid of these things, and his fear will be overcome. 4. Try to dispel the fear by telling stories. Parents should correctly treat what their children are afraid of. A very effective way is to teach children something. You can try telling stories and let him talk about his feelings to know what he is afraid of. Let children get some spiritual comfort from stories and enrich their hearts with beautiful things. 5, more emotional care, more cuddling and caressing parents' sweet and warm cuddling and caressing can not only increase parent-child friendship, but also eliminate fear to a certain extent. Parents should be more patient and spend more time with their children, and pay attention to the changes of children's thoughts and feelings and the duration of fear in their daily lives. Use the most concrete actions to understand and support children. 6. You can play games with children in the dark. Playing games in the dark can make children gradually adapt to the darkness and the image of objects in the dark. You can also let children find a piece of furniture or an object in the dark, increase the chances of children touching and feeling objects in the dark, get familiar with objects in the dark, and establish affinity with objects in the dark. 7. Choose TV programs and books carefully. Parents should carefully choose TV programs and books, and try to avoid letting their children watch those programs that are obsessed with Machamp or some news about murder and fear, so as to deepen their fear of ghosts. Especially before going to bed, don't let children watch some horrible movies, which will affect the quality of sleep. 8. Cultivate children's independence and self-confidence from an early age. Encourage children to face difficulties, overcome dependence, and let them feel their abilities and have ways to deal with what is happening around them. Life is always full of challenges, and parents should guide their children with actions. Don't care too much about children, but believe that they can do many things that we think are difficult for them to do. China Children's Network teaches you that girls who are not afraid of the dark are less courageous, which is a common phenomenon. However, there must be a reason for your daughter's current situation, so I suggest you give her a sense of security and emotional support first. You can tell your child calmly, "We can understand how you feel now and we will help you. No matter what happens, we will always love you and support you. " "Although we are not at your bedside when you sleep, we are at home. As long as you have something, we will come to help you. " During the day, parents can take their children to sit in her room, let her take a closer look at the familiar furniture in the room, and gently tell the children that "these things will not change because of darkness."

First, the sense of security and emotional support that parents give their children is irreplaceable, and it is the best heart medicine, which can play a vital role in stabilizing children's emotions at this time.

Second, talk to your daughter patiently and carefully in a relaxed atmosphere and ask in detail about the specific scene where this happened for the first time.

Third, according to the reasons, specific solutions. Ask carefully about the life events before the incident. Have you ever been exposed to horror stories, movies, games, CDs, books or other similar things, and have you ever been frightened by someone or something? If children are not used to the darkness, nightlight can be added.

Fourth, you can play games with your daughter and tell children's stories in the dark, so that she can gradually adapt to the darkness and the image of objects in the dark. You can easily say, "Please, our house is out of electricity today. Let's turn off the lights and play hide-and-seek together. " It can also let children find a piece of furniture or an object in the dark, increase the chances of children touching and feeling objects in the dark, get familiar with objects in the dark, and establish affinity with objects in the dark.

Fifth, don't mislead children and let them form the misunderstanding that "darkness is terrible". In daily life, parents or others should not intentionally or unintentionally scare their children with horrible things in various occasions, especially at night, or use them as a means to make them obey.