If dental caries are not treated in the early stage, it will erode the nerves inside the teeth, leading to inflammation of the teeth nerves and severe pain. The so-called "toothache is not a disease" is wrong. If toothache is not treated in time, it will affect health and cause many adverse consequences. Prevention of dental caries should start from children and should do the following:
1, pay attention to oral hygiene. A child's deciduous teeth can all erupt at about two years old. At this time, children should be educated to gargle after meals to remove food residues in the mouth and reduce bacterial reproduction. Children should get into the habit of brushing their teeth in the morning and evening. ?
2. Ensure adequate nutrition. Protein is the material basis for children's growth and development, and calcium and phosphorus are the main components of teeth and bones. Therefore, pregnant women and young children eat foods rich in calcium, phosphorus and vitamins A, C and D,
Such as eggs, fish, shrimp, lean meat, pig liver and fruits, play an important role in regulating children's calcium and phosphorus metabolism, promoting the deposition of calcium and phosphorus in teeth and bones, and preventing children's dental diseases.
3. Pay attention to a balanced diet. In daily life, especially before going to bed, try to eat less refined cakes, sweets and other sweets. Eating coarse grains, foods rich in vitamins and whole grains can diversify the diet, which is not only beneficial to children's metabolism and other functions, but also can enhance the chewing power of teeth and promote the balanced development of teeth, alveolar bone, face and jaw. ?
4. Stick to brushing your teeth correctly. Kindergarten teachers and parents should educate and guide their children to master the correct vertical brushing method, that is, brush the food residue between teeth up and down along the growth direction of teeth. ?
5. Check your mouth regularly. Dental diseases are common in children, but there are no obvious symptoms in the early stage. Only when you encounter cold, hot, sour and sweet food will your teeth feel sore and easily overlooked. Children should be taken to the hospital for oral health examination regularly. Generally once every six months, dental caries should be treated as soon as possible.