1. Physical education curriculum: Physical education curriculum is the most basic part of school education and one of the important ways for students to receive physical education. Through standardized physical education courses and teaching activities, students can fully participate in physical exercise and training, improve their physical skills and physical quality, and cultivate their sports literacy and spirit.
2. Extracurricular sports activities: Extracurricular sports activities are an important part of school sports and an extension and expansion of sports. Students can take part in various sports competitions, sports meetings, club activities and other forms to strengthen physical exercise, cultivate competitive consciousness and cooperative spirit, and at the same time, they can also strengthen the study and experience of sports cultural knowledge and enhance their understanding and hobbies for sports.
Physical education curriculum and extracurricular sports activities are the basic ways of high-energy sports, which require the joint efforts of schools and teachers to provide students with more abundant and diverse sports forms and contents.