◆ Pay attention to the following six points when buying food for children:

1. Buy in regular stores instead of buying "three noes" food around campus and on the street. 2. Buy food produced by regular manufacturers and try to choose brands with good reputation.

3. Check the product label carefully. Food labels must be marked with: product name, ingredient list, net content, factory name, address, production date, shelf life, product standard number, etc. Don't buy products with nonstandard labels.

4. Is the food suitable for children? There is no clear definition of children's food so far, so it is advisable to choose food carefully for children. 5. Don't blindly follow advertisements. The propaganda of advertisements does not represent science, but only reflects the interests of businesses.

6. Pay attention to information about children's food. For example, China has started the work of "building a food safety credit system for children's food industry", which will provide consumption reference for children's food selection.

Try to eat less snacks.

Many snacks use additives in the production process, which has a great influence on children's liver and kidney function. Excessive consumption of foods containing preservatives, pigments and sweeteners can also cause harm to children's central nervous system. Moreover, the nutritional components of snacks are not comprehensive. Children who eat too many snacks will not eat well, which may lead to malnutrition in the long run. In particular, parents need to be reminded that among the unqualified foods detected by quarantine personnel, small foods have the highest unqualified rate. Therefore, the so-called "snacks" are not children's food, especially snacks around the campus and in the streets and lanes. Children should not be allowed to eat at will.

Try not to drink too much.

With the improvement of people's economic living conditions, it is unscientific and irresponsible for some parents to buy drinks for their children to drink. Some drinks contain hormones, which will lead to premature beard growth or obesity, endocrine disorders and precocious puberty, which is not conducive to children's growth and physical and mental health. The most suitable drinks for children are boiled water and homemade fresh juice. Remind parents and classmates that it is best to bring their own boiled water when going out. Water is the best drink, which can replenish physical strength and eliminate toxins, but no drink can replace its value to human body.

If you need to eat drinks, you should buy products produced by regular manufacturers, and mark the name and address of the factory, production date and shelf life on the packaging, ingredient description and certificate of conformity. Do not buy "three noes" soft drinks around the campus or on the street.

1, easily contaminated food:

In summer, the temperature rises and the humidity is high, which is suitable for the breeding of various pathogenic microorganisms. Food is perishable, and flies bite and crawl, polluting food. If people eat food contaminated by bacteria or toxins, it may cause food poisoning. Improper processing or storage of cooked food products, cold dishes and cold foods can easily lead to food poisoning. Generally speaking, food poisoning is mainly caused by cold meat, cold dishes, leftover rice and meat products, and seafood, lentils and freshly pickled pickles are also prone to this problem.

2, food poisoning can appear a variety of symptoms.

The most common symptoms of food poisoning are severe vomiting and diarrhea, accompanied by upper and middle abdominal pain. People with food poisoning often have dehydration symptoms due to vomiting and diarrhea, such as dry mouth, sunken eyes, skin loss of elasticity, chills in limbs, weak pulse, low blood pressure and even shock.

3. Emergency measures after food poisoning

Don't panic after food poisoning. The following emergency measures can be taken: drink plenty of water immediately and dilute the toxin. To induce vomiting, press your fingers on your throat and spit out the food in your stomach as much as possible.

Effectively handle the food that causes poisoning, so as to prevent more people from being hurt (from Health News 2004.06. 1 1 4th edition). Don't eat fresh fish, shrimps and crabs.

In recent years, with the diversification of residents' dietary structure, the number of food production and business units and people who eat fresh and incompletely heated aquatic products has shown an obvious upward trend, which has led to an obvious increase in the incidence of food-borne parasitic diseases. Types of food-borne parasitic diseases

Foodborne parasitic disease refers to a kind of disease infected by eating fresh or incompletely heated food containing parasitic eggs or larvae. At present, food-borne parasites that seriously endanger human health include Clonorchis sinensis (also known as Clonorchis sinensis), Paragonimus westermani (also known as Paragonimus), Fasciola zingiberensis and Angiostrongylus cantonensis.

Food safety is really important, and the disease is very harmful from mouth to mouth. No food, no food, harmful substances in it. Vendors don't believe it, not to mention hygiene. Pay attention to expired food, which is harmful to eat. Deteriorated food must be clearly marked, and the probability of poisoning is very high. Eat less when frying and pickling, and the health hazards it faces. Good habits should be cultivated and food choices should be careful.

Children's Song (1) "Remember to Prevent Diseases"

I shoot one, you shoot one, remember to prevent diseases; I shoot two, you shoot two, physical exercise is very important; I shoot three, you shoot three, open the window for ventilation; I shoot four, you shoot four, vegetables and fruits should be eaten often; I clap five, you clap five, sneeze and cough with a handkerchief; I shoot six, you shoot six, change clothes and wash your hands frequently; I shoot seven, you shoot seven, roadside food is not greedy; I clap eight, you clap eight, don't go to public places; I shoot nine, you shoot nine, and the patient is not at home; I shoot ten, you shoot ten, and self-protection is conscious.

Children's Songs (2) The Song of Washing Hands

Children, let's go, roll up your sleeves and wash your hands, turn on the tap, wash your hands, pick up the soap and rub it. 12345, rub hands, 22345, rub hands and backs, 32345, rub under fingernails, 42345, remember to rub wrists. Finally, the running water is rinsed clean, and the water drops from both hands are sprinkled on the sink. Let's compare whose hands are cleanest and driest!

General knowledge of food safety for primary school students

To prevent food poisoning, we must first pay attention to personal hygiene, and do regular bathing, washing clothes, cutting nails, cutting hair and changing sheets and quilts (once a month). Keep the classroom, dormitory and environment clean and hygienic, and form the good habit of washing hands before and after meals and not overeating. Secondly, do' six don't eat': don't eat cold food, unclean fruit, spoiled food, meals without high temperature treatment, raw water and snacks. Then we should pay attention to identify the quality of food from the food label, and choosing safe food is the first step to control oral diseases.

First, the food safety of primary school students should pay attention to the problem

1. Buy in regular stores instead of buying "three noes" food around campus and on the street.

2. Buy food produced by regular manufacturers and try to choose brands with good reputation.

3. Check the product label carefully. Food labels must indicate: product name, ingredient list, net content, factory name, address, shelf life, product standard number, etc. Don't buy products with nonstandard labels.

4. Whether the food is suitable for your own consumption.

5. Don't blindly follow advertisements. The propaganda of advertisements does not represent science, but only reflects the interests of businesses.

Second, how to distinguish the shelf life and shelf life of food?

Shelf life (the best edible period) refers to the period when the quality is maintained under the storage conditions specified in the label and it can still be eaten for a certain period of time.

Shelf life (recommended last edible date) refers to the expected date of termination of consumption under the storage conditions specified in the label, and the food beyond the shelf life is not edible.

Third, how to correctly choose drinks

1. Check whether the label, QS mark, production date, shelf life, factory name and address are complete, and whether the ingredients in the ingredient list meet the standards of this kind of beverage.

2. Select the products produced recently. When buying carbonated drinks, try to choose products that have been produced recently and whose tanks are hard and not easily deformed. The choice of drinks should vary from person to person. Fruit juice drinks have certain nutrients and are suitable for teenagers and children, but they cannot be drunk in large quantities for a long time or at one time.

Four or five kinds of "junk" food and its harm

(a) fried food, the main hazards are: 1. Fried starch leads to cardiovascular diseases; 2. Containing carcinogens; 3. Destroy vitamins and denature protein.

(2) The main hazards of pickled food are: 1. Lead to hypertension, renal overload, nasopharyngeal carcinoma; 2. Affect the mucosal system (harmful to the stomach); 3. It is easy to get ulcers and inflammation.

(3) Processing meat food (dried meat, floss, sausage, etc.). ), the main hazards are: 1. It contains one of three carcinogens: nitrite (antiseptic color); 2. It contains a lot of preservatives, which increases the burden on the liver.

(4) Biscuits (excluding low-temperature baking and graham crackers) mainly have the following hazards: 1. Excessive edible flavors and pigments have a burden on liver function; 2. Seriously destroy vitamins; 3. Too many calories and low nutrition.

(5) The main hazards of soft drinks and cola foods are: 1. Containing phosphoric acid and carbonic acid will take away a lot of calcium from the body; 2. The sugar content is too high, and you feel full after drinking, which affects the dinner.

The teacher concluded: Therefore, children should eat less or not eat such snacks, so as to grow up healthily.

Activity summary: Pay attention to food safety.