First, always keep a calm mind and a cheerful spirit, which is one of the secrets of prolonging life. In particular, people should overcome the hidden jealousy, irritability and even anger, repressed thinking, unrestrained carnival, inner pain, and so on. Said by: [English] Bacon's On Health Introduction: Francis Bacon (1561-kloc-0/626), the first viscount St. Alben (1viscount St. Alban), was an essayist and philosopher in the English Renaissance. 2. Being broad-minded and fat is the capital of happiness and communication in life. From: [Germany] A Brief History of Effie by Feng Tana Introduction: Theodore Feng Tana (18 19- 1898) was born in a drug dealer's family, and his works include Chaos, Disorder and Kunchu Family. Third, don't abuse drugs when you are not sick, otherwise the drugs may not work when you are sick. But don't ignore the small physical problems, and pay attention to prevent the delay. When you are ill, you should try to recover. When you are in good health, you should exercise regularly. Said by: [English] Bacon's On Health Fourth, a healthy body is due to the balance of cold, heat, humidity and dryness in the body. From: [Greek] Couriss Pu, quoted from "Western aestheticians on beauty and aesthetic feeling" 5. The most effective way to make your body full of energy is the habit of happiness. From: [English] Introduction to godwin's Theory of Political Justice: william godwin (1756- 1836), a British political scientist and famous writer, was born in 1756 and received strict religious education in his early years. His father was a Calvinist missionary, and he himself devoted himself to the religious cause and served as a priest. Worry about the world first, and enjoy it later. -Fan Zhongyan (a politician and writer in the Northern Song Dynasty) is close to the people, so there are many tourists; The risks are far away, but the risks are few. The transcendent world outlook is often to stay away from danger, but people are rare, where there is a will, there is a way. -Wang Anshi (a politician and writer in the Northern Song Dynasty) is full of rivers. The wall stands a thousand miles, and it is just without desire. -Lin Zexu (politician of the Qing Dynasty) learned and then learned the inadequacy, but taught and then learned the difficulty. If you don't know enough, then you can reverse; Advance despite difficulties, and then strive for self-improvement. -Kong Qiu (a thinker and educator in the Spring and Autumn Period) learned from it and learned from it. Isn't this a pleasure? —— Kong Qiu (a thinker and educator in the Spring and Autumn Period) is few and eager to learn, and likes the sunrise; Strong and eager to learn, such as the light of Japan and China; Old and studious, bright as a candle. -Liu Xiang (a scholar and writer in the Western Han Dynasty) knows everything, and human cultivation is an article. -Cao Xueqin (a writer in the Qing Dynasty) is obsessed with sex and is determined to be calm: therefore, those who are obsessed with books must practice hard, and those who are obsessed with art must have good skills. -those who are down and out, those who have accomplished nothing, all boast of themselves. -Pu Songling (a writer in Qing Dynasty) ... First start worrying about the world, then enjoy it. -Fan Zhongyan (a politician and writer in the Northern Song Dynasty) is close to the people, so there are many tourists; The risks are far away, but the risks are few. The transcendent world outlook is often to stay away from danger, but people are rare, where there is a will, there is a way. -Wang Anshi (a politician and writer in the Northern Song Dynasty) is full of rivers. The wall stands a thousand miles, and it is just without desire. -Lin Zexu (politician of the Qing Dynasty) learned and then learned the inadequacy, but taught and then learned the difficulty. If you don't know enough, then you can reverse; Advance despite difficulties, and then strive for self-improvement. -Kong Qiu (a thinker and educator in the Spring and Autumn Period) learned from it and learned from it. Isn't this a pleasure? —— Kong Qiu (a thinker and educator in the Spring and Autumn Period) is few and eager to learn, and likes the sunrise; Strong and eager to learn, such as the light of Japan and China; Old and studious, bright as a candle. -Liu Xiang (a scholar and writer in the Western Han Dynasty) knows everything, and human cultivation is an article. -Cao Xueqin (a writer in the Qing Dynasty) is obsessed with sex and is determined to be calm: therefore, those who are obsessed with books must practice hard, and those who are obsessed with art must have good skills. -those who are down and out, those who have accomplished nothing, all boast of themselves. -Pu Songling (a writer in Qing Dynasty) is eager to learn and is not ashamed to ask questions. -Kong Qiu (thinker and educator in the Spring and Autumn Period) If people were not born to know, who could not doubt it? -Han Yu (a writer and philosopher in Tang Dynasty) Disciples need not be inferior to teachers, and teachers need not be superior to disciples. They have heard the Tao and specialized in it, that's all. -Han Yu (a writer and philosopher in the Tang Dynasty) is good at diligence and is barren of frolicking; What I did was thought, but it was destroyed. -Han Yu (a writer and philosopher in the Tang Dynasty) learned three, which means heart, eyes and mouth. If the heart is not here, the eyes will not look carefully, and the mind will not be single-minded. It will only read aloud, never remember, and never remember for a long time. Of the three, the heart is the most urgent. Since the heart is here, won't the eyes be there? -Zhu (philosopher, educator and scholar in Southern Song Dynasty) My life is limited, but so is my knowledge. -Zhuang Zhou (philosopher in the Warring States period) had a shallow understanding of the paper and knew nothing about it. —— Lu You (a poet of the Southern Song Dynasty) has accumulated a lot of steps, but it has not reached a thousand miles; If you don't accumulate small streams, you won't be a river. -Xun Kuang (thinker and educator in the Warring States Period) There is a way to study diligently in Shushan, and there is no limit to learning from the sea. -Han Yu (a writer and philosopher in the Tang Dynasty) But going up a flight of stairs broadens our horizons by three hundred miles. -Wang Zhihuan (a poet in the Tang Dynasty) is a reed on the wall, top-heavy and shallow; Bamboo shoots in the mountains have a thick mouth and an empty stomach. _ _ _ _ Jie Jin (a scholar in the Ming Dynasty) lights up at midnight, which is the time for a person to study. Teenagers only know how to play, but don't know how to study hard. When they are old, they regret why they didn't know how to study hard when they were young. -Yan Zhenqing (a painter and calligrapher in the Tang Dynasty) became a great career in ancient and modern times. The university questioner failed to cross three realms: "Last night, the west wind withered the trees, and I looked at the tall buildings alone." This first realm is also. "The belt is getting wider and wider, and I don't regret it. I am thin for Iraq. " This second realm is also. "Looking for him in the crowd, I suddenly turned around, but the man was in the dim light." This third realm is also. —— Wang Guowei (a scholar in Qing Dynasty) tried to burn jade for three days and identified the materials for seven years. -Bai Juyi (a poet in the Tang Dynasty) took a leap, not ten steps; Ten drivers, Xu, contributed; Perseverance, rotten wood can't be carved; Perseverance, the stone can be carved. -Xun Kuang (thinker and educator in the Warring States Period) The people who made great achievements in ancient times not only had talent, but also had persistent determination. -Su Shi (Northern Song Dynasty writer and painter) Lin Yu, it is better to retreat and form a net. —— Ban Gu (historian and writer of Han Dynasty) is the key to heaven, and a gentleman strives for self-improvement. -The Book of Changes (a classic of pre-Qin Confucianism) is put away ● Only when two things are lost can we find value: youth and health (Arabia) ● There are thousands of diseases in the world, but there is only one kind of health (Europe) ● A healthy body is rich in a healthy body (Italy) ● No friend can match health, and no enemy can match disease (India) ● There is hope when there is health. Where there is hope, there is everything (Arabia) ● A healthy body is more valuable than a golden crown (UK) ● Health is expensive only when you are sick (UK) ● It is your duty to stay healthy without getting sick. Even the obligation to society (Franklin) ● The health of the body depends to a great extent on the health of the mind (John Gray) ● Happiness is the best health rule of the body and the mind (george sand) ● Diseases of the mind are more dangerous and frequent than those of the body (Cicero) ● Diseases are not only physical diseases, but also often mental diseases (USA) ● Optimistic lies have such great therapeutic value that doctors cannot tell such lies convincingly. We are all each other's doctors (oliver sacks) ● Diseases of the body may prove the health of the soul (Europe) ● The real way to keep a healthy life is to prolong the young heart (Corinth) ● Talking and laughing, there are seven things ● A sound mind resides in a sound body (Europe) ● Health and cleverness are the two great happiness of life (Greece) ● Health is happiness (Britain) ● The happiness of life lies in the body. The strength of the body lies in health ● Good health and the resulting happy mood are the best capital of happiness (Spencer) ● To be happy, you must be healthy first (Curtis) ● Health is better than wealth (Scott) ● Nothing in the world is better than health (India) ● A healthy body is wealth (Africa) ● A good wife and health are men's most precious wealth (Si Buzhen) ● Ah, health! Health! The happiness of the rich, the wealth of the poor! (Ben Jonson) ● Nothing can make people fall into poverty more than illness (Japan) ● The durability of the body is better than beauty (Aesop) ● Health and wealth can create beauty (born) ● Life is beautiful. For people, beauty cannot be separated from the normal development of human body and human health (Chernyshevski) ● Only when two things are lost can we find their value: youth and health (Arabia) ● There is only one kind of health (Europe) ● A healthy body is rich in a healthy body (Italy) ● No friend can match health and no enemy can match disease (India) ● Health means hope, and hope means everything (Arabia) ● Sound. Even the obligation to society (Franklin) ● The health of the body depends to a great extent on the health of the mind (John Gray) ● Happiness is the best health rule of the body and the mind (george sand) ● Diseases of the mind are more dangerous and frequent than those of the body (Cicero) ● Diseases are not only physical diseases, but also often mental diseases (USA) ● Optimistic lies have such great therapeutic value that doctors cannot tell such lies convincingly. We are all each other's doctors (oliver sacks) ● Diseases of the body may prove the health of the soul (Europe) ● The real way to keep a healthy life is to prolong the young heart (Corinth) ● Talking and laughing, there are seven things ● A sound mind resides in a sound body (Europe) ● Health and cleverness are the two great happiness of life (Greece) ● Health is happiness (Britain) ● The happiness of life lies in the body. The strength of the body lies in health ● Good health and the resulting happy mood are the best capital of happiness (Spencer) ● To be happy, you must be healthy first (Curtis) ● Health is better than wealth (Scott) ● Nothing in the world is better than health (India) ● A healthy body is wealth (Africa) ● A good wife and health are men's most precious wealth (Si Buzhen) ● Ah, health! Health! The happiness of the rich, the wealth of the poor! (Ben Jonson) ● Nothing can make people fall into poverty more than illness (Japan) ● The durability of the body is better than beauty (Aesop) ● Health and wealth can create beauty (born) ● Life is beautiful. For people, beauty cannot be separated from the normal development of human body and human health (Chernyshevski) ● Only when two things are lost can we find their value: youth and health (Arabia) ● There is only one kind of health (Europe) ● A healthy body is rich in a healthy body (Italy) ● No friend can match health and no enemy can match diseases (India) ● There are thousands of diseases in the world, but there is only one kind of health (Europe). Where there is hope, there is everything (Arabia) ● A healthy body is more valuable than a golden crown (UK) ● Health is expensive only when you are sick (UK) ● It is your duty to stay healthy without getting sick. Even the obligation to society (Franklin) ● The health of the body depends to a great extent on the health of the mind (John Gray) ● Happiness is the best health rule of the body and the mind (george sand) ● Diseases of the mind are more dangerous and frequent than those of the body (Cicero) ● Diseases are not only physical diseases, but also often mental diseases (USA) ● Optimistic lies have such great therapeutic value that doctors cannot tell such lies convincingly. We are all each other's doctors (oliver sacks) ● Diseases of the body may prove the health of the soul (Europe) ● The real way to keep a healthy life is to prolong the young heart (Corinth) ● Talking and laughing, there are seven things ● A sound mind resides in a sound body (Europe) ● Health and cleverness are the two great happiness of life (Greece) ● Health is happiness (Britain) ● The happiness of life lies in the body. The strength of the body lies in health ● Good health and the resulting happy mood are the best capital of happiness (Spencer) ● To be happy, you must be healthy first (Curtis) ● Health is better than wealth (Scott) ● Nothing in the world is better than health (India) ● A healthy body is wealth (Africa) ● A good wife and health are men's most precious wealth (Si Buzhen) ● Ah, health! Health! The happiness of the rich, the wealth of the poor! (Ben Jonson) ● No one can trap people in poverty more than disease (Chernyshevski) ● The durability of the body is better than beauty (Aesop) ● Health and wealth can create beauty (born) ● Life is beautiful. For people, beauty is inseparable from the normal development of the human body and the health of the human body () ● Health means hope. Where there is hope, there is everything (Arabia) ● A healthy body is more valuable than a golden crown (UK) ● Health is expensive only when you are sick (UK) ● It is your duty to stay healthy without getting sick. Even the obligation to society (Franklin) ● The health of the body depends to a great extent on the health of the mind (John Gray) ● Happiness is the best health rule of the body and the mind (george sand) ● Diseases of the mind are more dangerous and frequent than those of the body (Cicero) ● Diseases are not only physical diseases, but also often mental diseases (USA) ● Optimistic lies have such great therapeutic value that doctors cannot tell such lies convincingly. We are all each other's doctors (oliver sacks) ● Diseases of the body may prove the health of the soul (Europe) ● The real way to keep a healthy life is to prolong the young heart (Corinth) ● Talking and laughing, there are seven things ● A sound mind resides in a sound body (Europe) ● Health and cleverness are the two great happiness of life (Greece) ● Health is happiness (Britain) ● The happiness of life lies in the body. The strength of the body lies in health ● Good health and the resulting happy mood are the best capital of happiness (Spencer) ● To be happy, you must be healthy first (Curtis) ● Health is better than wealth (Scott) ● Nothing in the world is better than health (India) ● A healthy body is wealth (Africa) ● A good wife and health are men's most precious wealth (Si Buzhen) ● Ah, health! Health! The happiness of the rich, the wealth of the poor! (Ben Jonson) ● No one can push people into poverty more than illness (Japan) ● The durability of the body is better than beauty (Aesop) ● Health and wealth can create beauty (born) ● Life is beautiful. For people, beauty is inseparable from the normal development and health of the human body (Chernyshevski) 1, smiling, ten years old; Trouble is trouble, and my head is white. 2. A person creates success by confronting his surroundings. 3. Since ancient times, heroes have suffered many hardships, while dude children have few heroes. The ocean is the vastest in the world, the sky is the vastest than the ocean, and the human mind is the vastest than the sky. Doubt is like a bat, it always takes off at dusk. This kind of mood is chaotic and confusing. It can confuse people, confuse friends and enemies, and thus ruin people's career.