Summary of health education lecture for residents 1
In order to improve residents' health quality and quality of life, improve their self-care awareness and health level, and create a good atmosphere for everyone to pay attention to health, Santaishan Community invited Zhang, the attending physician of Jianggan District People's Hospital, to give a lecture in the morning of June 65438+1October 65438+April. Special lecture on health education of coronary heart disease? . At the same time, free health education publicity materials and on-site health knowledge questions and answers will be distributed. A total of 120 elderly residents in the community attended the health education lecture.
In this health education lecture, Director Zhang mainly explained the diagnosis, treatment, prevention and matters needing attention in daily life of patients with coronary heart disease. How to diagnose and prevent coronary heart disease is particularly important for patients. The prevention of coronary heart disease includes primary prevention and secondary prevention. Primary prevention is mainly to control the risk factors of coronary heart disease. The preventable risk factors of coronary heart disease are hypertension, hyperlipidemia, diabetes and smoking. Keep blood pressure below 140/90㎜Hg and limit salt intake. After the lecture, there will be a question-and-answer session with prizes. When Dr. Zhang asked questions, all the old people raised their hands and spoke enthusiastically, and the scene was cheered?
Through interaction, community residents can learn more about scientific health care knowledge and realize the importance of disease prevention. In the future, they should consciously strengthen exercise, improve their physical fitness, master more scientific and health knowledge, and fully enjoy the beautiful significance of quality life. In order to improve residents' health quality and quality of life, improve their self-care awareness and health level, and create a good atmosphere for everyone to pay attention to health, Santaishan Community invited Zhang, the attending physician of Jianggan District People's Hospital, to give a lecture in the morning of June 65438+1October 65438+April. Special lecture on health education of coronary heart disease? . At the same time, free health education publicity materials and on-site health knowledge questions and answers will be distributed. A total of 120 elderly residents in the community attended the health education lecture.
In this health education lecture, Director Zhang mainly explained the diagnosis, treatment, prevention and matters needing attention in daily life of patients with coronary heart disease. How to diagnose and prevent coronary heart disease is particularly important for patients. The prevention of coronary heart disease includes primary prevention and secondary prevention. Primary prevention is mainly to control the risk factors of coronary heart disease. The preventable risk factors of coronary heart disease are hypertension, hyperlipidemia, diabetes and smoking. Keep blood pressure below 140/90㎜Hg and limit salt intake. After the lecture, there will be a question-and-answer session with prizes. When Dr. Zhang asked questions, all the old people raised their hands and spoke enthusiastically, and the scene was cheered?
Through interaction, community residents can learn more about scientific health care knowledge and realize the importance of disease prevention. In the future, they should consciously strengthen exercise, improve their physical fitness, master more scientific and health knowledge, and fully enjoy the beautiful significance of quality life. In order to improve residents' health quality and quality of life, improve their self-care awareness and health level, and create a good atmosphere for everyone to pay attention to health, Santaishan Community invited Zhang, the attending physician of Jianggan District People's Hospital, to give a lecture in the morning of June 65438+1October 65438+April. Special lecture on health education of coronary heart disease? . At the same time, free health education publicity materials and on-site health knowledge questions and answers will be distributed. A total of 120 elderly residents in the community attended the health education lecture.
In this health education lecture, Director Zhang mainly explained the diagnosis, treatment, prevention and matters needing attention in daily life of patients with coronary heart disease. How to diagnose and prevent coronary heart disease is particularly important for patients. The prevention of coronary heart disease includes primary prevention and secondary prevention. Primary prevention is mainly to control the risk factors of coronary heart disease.
The preventable risk factors of coronary heart disease are hypertension, hyperlipidemia, diabetes and smoking. Keep blood pressure below 140/90㎜Hg and limit salt intake. After the lecture, there will be a question-and-answer session with prizes. When Dr. Zhang asked questions, all the old people raised their hands and spoke enthusiastically, and the scene was cheered?
Through interaction, community residents can learn more about scientific health care knowledge and realize the importance of disease prevention. In the future, they should consciously strengthen exercise, improve their physical fitness, master more scientific and health knowledge, and fully enjoy the beautiful significance of quality life.
Summary of lectures on residents' health education II
Co-organized by the Laiwu Municipal Committee of the Communist Youth League, the Municipal Education Bureau and the Municipal Health Bureau, and undertaken by Laiwu Health Workers' Secondary School, the first phase of the city's roving lecture on health education knowledge in primary and secondary schools was closed at the Municipal Experimental School. From May 7th to June 4th, the lecture tour of volunteers composed of six teachers from the Municipal Health Workers' Technical Secondary School lasted for one month, and they mainly visited ten schools, including Miaoshan Middle School, Hezhuang Middle School, Wang Yang Middle School, Liu Zhongying Middle School, Upstream Middle School, Huangzhuang Middle School, Wu Boxiao Middle School, Wenshui Middle School, Zhuang Yan Middle School and the Municipal Experimental School. In order to do this activity well, the health workers' secondary school attached great importance to it, carefully prepared and selected teachers with high professional quality, strong working ability and rich lecture experience. According to the characteristics of middle school students' health education, we made special courseware on how to adjust teenagers' emotions, adolescent physiological health care, prevention and treatment of common infectious diseases, and made nine health education publicity exhibition boards, including prevention and treatment of AIDS, hepatitis, acne, dysmenorrhea and ten factors affecting middle school students' healthy diet. At the same time, hand, foot and mouth disease, tuberculosis and swine flu were printed.
Throughout the lecture tour, volunteers braved the wind and rain, the scorching sun and fatigue. Regardless of the distance, they finished the lecture on time with good quality and quantity. After listening to the wonderful speeches of experts, the students were deeply inspired and knew how to adjust their emotions when they encountered difficulties. Knowing the development and characteristics of adolescence, I untied the hazy veil of human physiology and laid the foundation for the good cultivation of my healthy behavior; Understand the infectious process and prevention knowledge of common infectious diseases at this stage, and cultivate students' ability to prevent infectious diseases. According to statistics, more than 8,000 teachers and students participated in this activity, and more than 7,000 publicity materials were distributed, which was well received by teachers and students of all schools. Qin, the headmaster of middle school, agreed with this activity? A key to a student's heart? Open the door to mental health for students, which is what President Zhao of Hezhuang Middle School called? A timely rain? Make students' naive mind develop well and benefit students for life.
This activity is an activity for health workers to study and implement Scientific Outlook on Development, the municipal party committee. Sanchuang? As a practical activity of the activity, all the school staff took this activity as an opportunity to give full play to each teacher's specialty, emancipate their minds and work hard to start a business on the basis of educating people based on their own jobs, and made due contributions to the overall planning of health education in Laiwu City.
Summary of lectures on health education for residents 3
Time:
Venue: Xiping Community Neighborhood Committee
Participants:
Content: Suggestions on how to quit smoking:
In order to reduce the smoking addiction of smoking employees, John? Hopkins Hospital offers the following suggestions:
When you want to smoke, try to put it off for five minutes. Think for five minutes: Can you survive without this cigarette?
B) Try to move back the time when you first smoked in the morning by one hour.
C) only smoke in one room of your home. Don't smoke in your car and desk.
D) Change a cigarette brand that you don't like very much.
E) Buy only one pack of cigarettes at a time, not one pack.
F) Draw a red line in the middle of cigarettes, stop at the red line every time you smoke, and then gradually move the red line up to reduce smoking.
John? Hopkins Hospital provides new guidelines to help individuals quit smoking:
A) If your answers to the following three questions are? what's up Then you are ready to quit smoking:
(i) Do I really want to quit smoking?
(ii) Am I willing to change some of my daily habits?
(iii) Am I willing to endure some temporary discomfort after quitting smoking?
B) Set a date and mark it on the calendar to let others know that you will need their support during this time.
C) If you are a heavy smoker (smoking ≧25 cigarettes a day), ask your doctor for nicotine gum; If you are a light smoker, sugar-free candy and regular chewing gum will be very useful.
D) Take away all cigarettes, ashtrays, matches and other smoking devices from home, workplace and car.
E) Call the smoking project office of the hospital and ask for a complete set of smoking cessation tools and free self-help materials.
John? Hopkins Hospital also helps people who are ready to quit smoking:
A) Be prepared for some discomfort caused by withdrawal symptoms, such as dizziness, irritability, difficulty in concentrating or thinking clearly, and gastrointestinal discomfort.
B) Remember: these symptoms are only intense in the first few days. After 2-4 weeks, most of the symptoms will disappear. You can call the doctor or the smoking department of the hospital for help.
C) Eliminate the craving for cigarettes by:
(i) Postponement;
(ii) Drinking water;
(3) take a deep breath;
(iv) Doing other things;
(5) Call a friend who can help you overcome your addiction, or call the smoking planning office of the hospital to seek encouragement and talk to someone.
Summary: Many residents have long known that smoking is harmful to health, but it is difficult to control not smoking. By introducing how to quit smoking to residents today, many people think that from now on, for the health of themselves and their families and for the civilization of society, we must do it seriously according to the methods mentioned today.