Small class children have poor independence and strong dependence. Most of the children are fed by adults at home, and what's more, they are chased and coaxed. When children enter the kindergarten, due to the changes in living habits, tastes and environment, several adults in the family turn to the collective life of the kindergarten, and various dining problems have also appeared. After school started, we found that the phenomenon of children being partial to food and picky eaters was more serious. However, the plasticity of children's eating habits is strong, so consciously cultivate good eating habits, correct bad eating habits in time, and let children develop conscious good eating habits from an early age. In the education of children, many parents pay attention to intellectual development and eat well, but ignore the cultivation of behavior habits. Many children form bad eating habits such as picky eaters, partial eclipse and playing while eating. Over time, it has caused the imbalance of children's physical nutrition, triggered various malnutrition symptoms, and affected the healthy growth of children. We use parents' meeting and parents' open day, the usual home exchange column and online publicity to encourage parents to cooperate with kindergartens to balance their meals and do a good job in publicity and education. Only reasonable nutrition can ensure the healthy growth of children.

Second, cultivate children's good washing habits through games and nursery rhymes.

We let children know the function of small hands and learn how to wash their hands through nursery rhymes such as "Small hands are really useful" and "Wash hands". Hands have the most contact with external objects and are most vulnerable to pollution. Especially children, because they are more active, it is easier to attach viruses and germs from unclean things to their hands. If they don't wash their hands before meals, they will eat bacteria on their hands and get sick. Therefore, hand washing is very important for keeping skin clean and developing good eating habits. Through a small competition, let children master the order of hand washing (sleeve pulling, wetting, soaping, palm, back of hand, wrist, clear water washing, hand washing). At the beginning of school, the children's sleeves got wet when they were not careful. I will take this opportunity to show my children-pull up their sleeves and teach them to wash their hands and say, "Rub their hands, one, two, three, rub their backs."