Children's liveliness is the embodiment of their nature. However, wisdom often comes from silence. How to learn to calm down has also become a compulsory course for children's life. This paper will discuss how to guide children to meditate and immerse them in the world of reading.

Find children's interests.

An effective way to calm children down is to find their interests and immerse them in them. Reading is an excellent way. Many children who can't settle down can quickly immerse themselves in the world of books once they start reading.

The importance of reading

Reading is an excellent way to immerse children in the world of books. It can not only calm children down, but also broaden their horizons and improve their language expression and thinking ability.

The true meaning of education

The essence of education is to arouse everyone's inner vitality and help them overcome the shadow of the past, including negative emotions such as fear, inferiority and shame. Only in this way can their lives flourish and shine brilliantly.