The answer is certainly effective, and the effect is obvious.
We can improve our concentration by practicing shulte watches, distracting ourselves and sitting and staring at objects. The method is as follows:
1. Attention and memory are the abilities to remember, maintain, re-recognize and reproduce the contents and experiences reflected by objective things. In our long social life and study, we need attention and memory to study and work, but different people have different attention and memory.
2. Good attention and memory are conducive to improving learning efficiency, mainly the efficiency of reviewing textbooks. In 2008, I studied the speed reading memory method and learned the speed reading memory method. What others have to review several times to remember, I can remember only once. Invisibly, I save a lot of time than others. Of course, the learning efficiency is naturally greatly improved. At the same time, I can learn more knowledge than others.
In fact, attention and memory are not innate, but can be trained and cultivated. Because we usually don't have much training in contact attention and memory, it is not easy to learn. Generally speaking, training with memory software is the fastest way to improve, and Jingying speed reading memory training software can improve memory for a period of time.
There are shulte grid and focus movement exercises in each level, which are very helpful to improve concentration and memory. My daughter and I have been learning to use elite memory training to improve our attention and memory. Up to now, her academic performance has improved a lot and she has been among the best. I am an educator, and I have gained a lot in my work.
If you are a student who is taking an exam or busy preparing for the exam, I suggest learning English. English speed reading is also recognized by our association. I hope you will make progress soon!