Adversity quotient)AQ comes from English adversity quotient, the full name of which is generally translated as frustration quotient or adversity quotient. It was put forward by American professional trainer Paul Stoz. Refers to the way people cope with adversity, that is, the ability to face setbacks, get rid of difficulties and surmount difficulties. A large number of data show that in today's increasingly fierce market economy, the success of college students' entrepreneurship depends not only on their strong entrepreneurial awareness, skilled professional skills and excellent management skills, but also on their ability to face setbacks, get rid of difficulties and surmount difficulties to a greater extent. Therefore, in the process of implementing entrepreneurship education, college educators should pay attention to the cultivation of adversity quotient. Actively cultivate college students' adversity quotient, so that they can form a good way of thinking and reaction in the face of adversity, and enhance their willpower and ability to get rid of difficulties. So as to improve the success rate of college students' entrepreneurship.
AQ not only measures a person's ability to overcome work setbacks, but also measures a person's ability to overcome any setbacks. The same blow, people with high AQ have low frustration, while people with low AQ have strong frustration.
basic content
AQ value (adversity quotient) is our ability to deal with adversity. Clearly describe a person's frustration tolerance.
According to the research of Dr. Paul Stoz, an AQ expert, the higher the AQ, the stronger one's ability to face adversity, be positive and optimistic, accept difficult challenges and use creativity to find solutions. So he can persevere, be brave in setbacks, and finally perform well.
On the contrary, people with low AQ will feel depressed, lost, complain everywhere, avoid challenges, lack creativity, often give up halfway, give up on themselves, and eventually achieve nothing.
AQ is not only closely related to our work performance, but also an important key to whether a person is happy or not.
Besides IQ and EQ, a new concept-frustration quotient has become popular in recent years. IQ EQ AQ, also known as 3Q, has become the only magic weapon for people to succeed. Some experts even assert that 100% success =20% IQ +80% EQ and AQ.
AQ
A person's adversity quotient (AQ) is often determined by his emotional quotient (EQ) and IQ. Emotional intelligence and IQ are high, AQ is like a smooth road, reaching the peak smoothly.
Psychologists believe that a person's career success must have three factors: high IQ, high EQ and high frustration quotient. When IQ and EQ are not much different from others, frustration quotient plays a decisive role in a person's career success.
High AQ can help produce first-class achievements, productivity and creativity, and help people stay healthy, positive and happy.
High AQ can be cultivated, and it is best to cultivate it from an early age, so many educational institutions are now advocating frustration education.
In the frustration quotient test, the following four key factors are generally examined-control, attribution, extensibility and patience, which is called core for short. Control means how much control you have over adversity; Attribution refers to the causes of adversity and the willingness to take responsibility and improve the consequences; Extension is to evaluate the impact of problems on other aspects of work and life; Patience means recognizing the persistence of the problem and how long it will affect individuals. .