"A healthy body is the basic premise for young people to serve the motherland and the people, and it is the embodiment of the vigorous vitality of the Chinese nation. Schools should strengthen the guiding ideology of "health first" and earnestly strengthen physical education. This is the content of the Central Committee of the Communist Party of China and the State Council's Decision on Deepening Education Reform and Promoting Quality Education in an All-round Way. Then, in order to achieve health first and strengthen physical education, we must start with students' physical activities, and the process of teaching activities focuses on the embodiment of teaching subjectivity. Correctly understand the relationship between subject and object in the teaching process, fully embody students' subjectivity, and run the guiding ideology of health first and subjectivity teaching through our physical education, because it is the cornerstone to realize everyone's physiological thought.
After determining the guiding ideology of health first, students' awareness of lifelong physical exercise should be considered.
School education can only accompany people's student days, and if everyone wants to take an active part in physical exercise after leaving school, they must be trained from an early age and start training from the student days.