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What should children do if they lack zinc?
What should children do if they lack zinc? This article will introduce two ways to supplement zinc for you to help children supplement zinc better.

Zinc supplement in food

Food is our most common way to supplement zinc, that is, give children more foods with high zinc content in their daily diet, such as oysters, lean meat, pork liver, steak, mutton, Shanghai green, dried mushrooms, bracken, etc. These foods can supplement zinc well.

Zinc supplement tablets

How can zinc supplement tablets make up for the shortcomings of long zinc supplement cycle and slow absorption in food? For example, protein zinc Xinxibao tablets can make children absorb zinc quickly, which is very suitable for children to supplement zinc.