What should I do to prevent swine flu?
1, wash your hands frequently and develop good personal hygiene habits.
Get enough sleep, drink plenty of water and stay healthy.
3, should keep indoor ventilation, less crowded, unventilated places.
4. When cooking, raw and cooked pork should be separated, and pork should be cooked above 7 1℃ to completely kill influenza A virus H 1N 1.
5. Avoid touching pigs or going to places with pigs.
6. Cover your nose and mouth with a tissue when coughing or sneezing.
7. Always take medicine for colds. Once flu-like symptoms (fever, cough, runny nose, etc.) appear. ), it is necessary to take medicine as soon as possible and carry out symptomatic treatment.
8. Avoid contact with patients with flu-like symptoms.
9. Because the epidemic virus is influenza A virus /H 1N 1, the human influenza A vaccine (H 1N 1) has been produced, and the human influenza A vaccine injection cannot effectively prevent influenza A (H 1N 1).
10, ordinary families can also use alcohol to disinfect daily necessities.
Symptoms of swine flu
The incubation period of swine flu infection is generally around 1 to 7 days, which is longer than that of influenza and avian influenza.
(1) Clinical symptoms
The early symptoms of human infection with swine flu are similar to those of ordinary people, including fever, cough, sore throat, body pain, headache, chills and fatigue. Some people may also have diarrhea or vomiting, muscle pain or fatigue, red eyes and so on.
Some patients can progress rapidly, with violent attacks, sudden high fever, body temperature exceeding 39℃, and even severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and Raynaud's syndrome, respiratory failure and multiple organ injury, leading to death.
(2) signs
Pulmonary signs are often not obvious, and some patients can smell wet rales or have signs of lung consolidation.
(iii) Forecast
The prognosis of human swine flu infection is related to the subtype of virus infected, and most of them have good prognosis; However, the prognosis of H 1N 1 infected people is poor, and the mortality rate is about 6%.
It's not just swine flu, in fact, we should pay more attention to and understand any disease in our lives. When you understand some of its symptoms, you will know what problems you need to pay attention to in your health care. So as to better prevent and solve this disease.
Matters needing attention about swine flu
As a high-risk group and unable to be vaccinated, pregnant women should pay special attention to the following three points in their lives-
1, you need to take enough protein in your diet, supplement proper amount of vitamins and trace elements to improve your immunity.
2, to do appropriate activities every day, such as walking, doing maternity exercises and other light exercise, but also to ensure adequate sleep.
3, to develop good hygiene habits, pay attention to hand cleaning, the frequency should be increased accordingly. Try to wear a mask when you go out by bus.
Seek medical attention in time if these symptoms appear.
Pregnant women infected with swine flu usually have mild symptoms, and some cases are serious. If there is a serious illness, the condition is more dangerous than ordinary patients. Early pregnancy is easy to cause abortion, premature delivery, stillbirth, fetal malformation and so on. , and easy to cause sudden high fever, body temperature over 38℃, and even secondary to severe pneumonia, acute respiratory distress syndrome and other causes of death.
Therefore, once pregnant women have fever, general pain, cough, sore throat, headache and so on. , or muscle aches, diarrhea, vomiting, fatigue, red eye and other symptoms. They should see a doctor at once so as not to delay their illness. The first 72 hours of onset is the best treatment period for H 1N 1.