2. Seeing that others are doing well, say to yourself, "In fact, I can do better than him!"
3. Make full preparations and lay a foundation for building self-confidence, which requires usual efforts.
4. Be optimistic. Optimism is a kind of mental outlook that people are full of confidence in the future of their career, and it is the quality of successful people. Generally speaking, confident people are always optimists. It is this optimism that makes children's self-confidence gradually develop and consolidate.
5. Have strong perseverance. Edison believed that self-confidence and strong will were the most obvious signs of great men. He said, "No matter how the environment changes, his original intention and hope will not change at all, but he will eventually overcome obstacles and achieve the expected goal." People with strong self-confidence generally have strong perseverance, and perseverance is always combined with energy to form the quality of perseverance. A person with strong perseverance will not be proud of success, nor will he be discouraged by failure; Success can urge him to keep forging ahead, and failure can also inspire him to make persistent efforts. Perseverance and self-confidence also promote each other. Hawking, a professor at Cambridge University in England, is regarded as one of the greatest physicists since Einstein. Hawking supported decades of efforts with firm belief and made amazing achievements in the field of astrophysics. His book A Brief History of Time was translated into 365,438+0 languages and sold 6 million copies.
6. Try to build self-confidence with small success. Successfully accomplish some small things and find the feeling of success. I gradually established my self-confidence.
7. Attribute the failure correctly, and then make improvement according to your own shortcomings.
Simple:
Do anything you like, such as playing, skating, climbing mountains and going outdoors.
Go to nature, let your heart calm down, come back and think about it, and self-confidence takes root from your heart!
You are your own master!
I am my own God!
Life goes on, no matter what tomorrow, look forward.
Complex:
Carnegie, a famous American adult education expert, found that there are no natural timid, shy and blushing people in the world. These psychological abnormalities are induced by some experiences in the process of human growth. Since it is the day after tomorrow, it can be overcome. Carnegie also said: "There is no one in the world who is not timid, shy or blushing, including myself. Everyone has it, but the degree and duration are different. " Psychologists tell us that people who are timid, shy and blushing are often particularly sensitive to interpersonal relationships, which is what people say is "too thin-skinned." Psychologically, such people care too much about what others think of them, but lack the confidence they deserve. I dare not express my feelings in public, which not only makes me tired, but also makes others feel uncomfortable.
Why can some people control their nervousness in the shortest time, so that people can hardly see obvious "symptoms", while some people, especially some female friends, often show blushing, rapid heartbeat and even trembling lips?
A woman is the first college student in China after the resumption of the college entrance examination. In her own words, she studied at school and later joined the work, and her academic performance and professional skills can be said to be the best among her peers. But she is timid by nature, afraid of dealing with strangers, and blushes when she speaks. Sometimes she has to take part in some social activities with her work or husband, but she always feels uncomfortable. What saddens her most is that at the beginning of the year, the unit had to compete for departmental posts, and one of the hurdles was the "policy address". She didn't have enough courage and courage and finally had to give up. Her major and qualifications are by no means inferior to others, but it is this inferiority complex composed of "timidity and shyness" that holds her back! In fact, it can be said that her "idea" is holding her back. At the same time, her lack of openness and singleness is also the main reason for her inferiority.
Psychologists tell us that to overcome all kinds of bad performances of shyness, we must first change our mentality, and then carry out necessary psychological debugging and training.
Training methods to overcome inferiority complex
Method 1: Hold your head high and walk flexibly when walking.
Psychologists tell us that lazy posture and slow pace will encourage people's negative thoughts; Changing the posture and speed of walking can change the mentality. You never realize this at ordinary times, do you? Try it from now on!
Method 2: Raise your eyes, look straight ahead and look straight at others.
Psychologists tell us that not facing others means inferiority; Facing others shows honesty and confidence. At the same time, talking to others and looking into others' eyes is also a polite expression.
Method 3: Speak in public.
Carnegie said: public speaking is an effective breakthrough to overcome shyness and enhance people's self-confidence and enthusiasm. This method can be said to be the most effective way to overcome inferiority complex. Think about it, does your inferiority complex happen in this situation many times? You have to understand that everyone is afraid to speak in public, but to varying degrees. So don't miss any opportunity of public speaking.
Method 4: stand out in front of everyone. Psychologists tell us that everything that succeeds is noticeable. Try to walk back and forth in the empty carriage when taking the subway or bus, or deliberately cross the front row when entering the venue. And choose the front seat to exercise yourself.
1 1 the principle of enhancing self-confidence
Everyone can endure disasters and misfortunes and overcome them. Some people may not believe that they can do it, but human beings have an amazing internal source. As long as we use it, it can lead us through the difficulties. We are stronger than we think.
Rule 1: Have hope for yourself first. If you don't even have the confidence to change yourself, then don't look down … be tolerant of yourself and make things look simpler.
Rule 2: Act confident, which will make you brave. Imagine that your body has accepted the challenge, indicating that you are not completely afraid.
Rule 3: Stop and think. Others faced setbacks and difficulties, but they overcame them. Since others can do it, of course you can.
Rule 4: Remember: Your life moves at a certain pace. If you feel depressed and can't face life, you may sink to the bottom. But if you remain confident, you may use the power that pulled you down at that time to jump out of the valley.
Rule 5: Remember: It is easier to feel depressed and discouraged at night than during the day. Confidence rises with the sun.
Rule 6: Nothing is impossible except the unexpected.
Rule 7: Most of us are more confident than we think.
Rule 8: The best way to overcome embarrassment and shyness is to be interested in others and think of them. Then timidity will miraculously disappear. Do something for others, be friendly, and you will be pleasantly surprised in return.
Rule 9: Only one person can cure your shyness and anxiety, and that is yourself. There is nothing better than "forget me". When you feel timid, shy and embarrassed, immediately focus on other things. If you are giving a speech, don't think about anything except the theme. Never mind what others think of you and your speech. Forget yourself and go on with your speech.
Law 10: As long as you make up your mind, you can overcome any fear. Because please remember: fear has nowhere to hide except in your mind.
Law 1 1: When you are afraid, focus on what you have to do. If you are fully prepared, you won't be afraid.
How to be a confident person? Most of the ideas still lie in my own ideas. I used to be a person with low self-esteem and no self-confidence. The most important thing is that you should believe in yourself and have confidence in a sunny and lovely person, not because of how you look and how you study, but because of a heartfelt sense of comfort. You can tell at a glance that this man is lively and sunny. Contact more positive people and read some positive literary works and fashion magazines. Wide range of knowledge. I am not stupid. Start (a disease)
Writing an essay "Be a confident China person" with a simple word "self-confidence" can lead us to success.
Once upon a time, standing on the court, I was at a loss and dared not attack with the ball. I'm always stuck scratching: "I'm sure I can't get in." I don't believe in myself. Of course, at the critical moment, the executor of the final goal will naturally not be me.
It was a sunny morning, and I played ball with several companions. I still remember that game clearly, that is, I really surpassed myself! At that time, we were inseparable, and the ball seemed to be playing a game. We gave him a score, and he immediately asked the other team to throw the ball into the basket. So 10 is 10, 20-0, 40-0, and the score never opened, staying at the last 10 second. Now, I habitually start to cringe and tell the truth. At this time, I don't want to touch the ball even if I die. I wish my teammates would treat me like I don't exist!
Here we go. Let's make a final blow. At this time, my feet began to tremble, and a drop of sweat ball the size of goose feather suddenly swept over my cheek. Sweat soaked my clothes and I was extremely nervous. At the same time, my self-confidence jumped out again, but God seems to be playing tricks on me on purpose. Just at this moment, the other four teammates are sticking to their guns, and only I am in the vacant position. What should I do? Everything around me is dark, only birds are flying in the sky. This seems to be a life-and-death decision, and no one can help. Time, like the water of the Yellow River, rushes forward and never goes backwards. There is no time! "Go and catch the ball!" A voice rang in my ear, but what if I didn't score with the ball? My eyes were blank, my mind was in a mess, and I was at a loss for an instant. I stretched out my hands and feet forward, and before I landed, I screamed and turned around, frowning and swinging back and forth. "then!" A voice shouted. Then the ball came running at lightning speed. I have no time to think about it. The ball knocked me down in the chaos and bounced two meters.
The fall seemed to pull me back from my sleep. I looked around and my teammates put down their hands, their eyes were open to me and their mouths were wide open. And the aggressive sniper is coming at me with "evil spirits", and I can't care so much about the trembling in my heart. Believe in yourself, once you jump up, press the ball hard, rise from the ground, jump to the highest point, inhale violently, and make moves in trembling and dilemma. The ball flew out, turned several times on the basket, and finally rolled into the basket with all its strength. I am a little incredible, and my confidence is so powerful!
Since then, I have encountered countless such moments. Every time, I try to make myself confident and do well. From then on, at every critical moment, my companions trusted me, and I didn't even have to think of it when passing the ball, so I would finish it smoothly.
At the fork of the road in life, people who may not be confident will never make the right choice; And those who believe in themselves and are full of expectations will always find their own way out. Strive for success, and in the end, you will naturally win!
Rosenthal's experiment tells us that success lies not only in sweat, but also in our confidence! Einstein's words show that self-confidence can lead us to glory. Emerson's words enlighten us that when you are full of confidence, "difficulties" are helpless to you.
I want to be a confident child. I believe that with its company, I will achieve more success and win more victories on the long road of study!
How are you going to be a person with strong national self-confidence? A person with strong national self-confidence will certainly show the tolerance and grace of China people in international exchanges, be modest and generous, and never do anything that harms national dignity.
How to be a high quality middle school student?
I remember someone saying, "It's easier to write than to do. We must constantly think about what I am doing, how I am doing, and what kind of person I want to be. " What kind of person to be, everyone has his own answer, but there is a basic point behind each answer, that is, to be an educated and civilized person.
When you take to the street, you can see people littering, parking everywhere, and people jaywalking everywhere. Some people make a hullabaloo about in public places. When they get on the bus, they rarely see people queuing in an orderly way, and it is even more rare to give up their seats voluntarily, even if they are surrounded by old people and immature children. To tell the truth, everyone knows that these uncivilized things are bad for their image, but some people knowingly commit them just to sit for a while and walk less. This is a saving, but is it worth it?
Strangely, in places where management is relatively standardized, the above situation rarely happens. As long as cameras are installed at traffic lights, all car owners are law-abiding and do not run red lights. In the area where patrol officers check illegal parking, car owners abide by laws and regulations and park their cars in the underground garage. Is such a person qualified?
For us middle school students, not spitting, not littering, not swearing and swearing are all qualities. Let's talk about quality, which is the code for middle school students that we must abide by. Lights out at night. Did you go to bed on time? Raise the national flag every week. Are you dressed correctly and neatly? In front of teachers and classmates, are you what you seem,
In fact, on the campus, the whitewashed walls, why are there dazzling and annoying big footprints and handprints everywhere before long? The lawn was also stepped out of the path, and the flowers and plants were sparse. Even the soil in the flower beds has been dug up everywhere. Is it just something that quality people do?
It is not difficult to have quality. Quality is actually a warm word, a knowing smile and an easy action. Therefore, it is not difficult to become a quality person. The difficult thing is whether you can stick to it as always and not change because of the change of environment. A truly qualified person can not only be strict with himself in all aspects, but also think of others everywhere, and will try to influence others positively with his own quality. It is hard to imagine that a person who lacks basic qualities will make a difference. A person with no quality at all can only give people a feeling of disgust, which people avoid. Many people who break the law regret it because they lack the quality they deserve. And high-quality people are either learned people or people who make a difference in their careers. There is no doubt that such people give others a feeling of kindness and admiration.
How to be a middle school student with taste? As long as you have this heart, it is good to experience it slowly. Hehe ~ not for the time being.
But be careful not to be too pretentious!
How to be a responsible middle school student? 800 words "Be a responsible person"
We have all studied the Analects of Confucius. In just over 20,000 words, "Sir" appeared 100 times. The sage Confucius outlined the ideal image of a gentleman in people's minds, and also put forward the most basic personality requirement of being a gentleman: to be a responsible person, in today's words, to be a responsible person. In the long river of history, many responsible people have shown a strong sense of responsibility when encountering difficulties.
Master Xuanzang in the Tang Dynasty was very good at Buddhism. He found that different schools of Buddhism had different interpretations of Buddhist scriptures, so he decided to go to India, the birthplace of Buddhism, to retrieve the true scriptures. He walked 100 meters in the desert and found himself lost. When drinking water, he accidentally dropped the water bag on the ground and the water flowed out. At this critical juncture, Xuanzang vowed never to look back until he reached India. What made him so desperate? This is a responsibility. This is his responsibility to the people of the Tang Dynasty and his duty as a mage. He walked for five days and four nights, almost fainted in the vast desert, and finally came to a grassland with crystal clear streams. Without "responsibility" as a belief, how did Xuanzang cross mountains and reach India? How did it appear in The Journey to the West dictated by Xuanzang? It is because he has a brave spirit that he has overcome many difficulties. It is because of his strong sense of responsibility that he has the motivation to go forward bravely. Xuanzang took up his responsibility, completed his mission with practical actions, and told us that to be a responsible person, we must be able to overcome difficulties.
Every time, everyone, his (her) responsibility is different. In today's society, parents' responsibility is to provide their children with reading and educate them to be useful to society, while children's responsibility is to study hard, succeed in their studies and be a good student with excellent academic performance.
In this society, there are many students who don't take responsibility for themselves. For example, some students say that they will die if they are unhappy, which is an irresponsible responsibility. Especially junior and senior high school students.
Confucius once said: "A scholar is not talented and thinks that a scholar is a scholar." Consciousness means that if a person only thinks about himself all day, then he can't be a real gentleman. Yes, if we only consider our small family and our small world, and don't take responsibility for the big family and contribute to society, our value will depreciate.
Generation after generation, generation after generation, the actual actions of our ancestors explained the connotation of responsibility. Of course, we can't be gentlemen like them, but we will be ordinary people who take responsibility, because we know that being a man means taking responsibility.
How to guide children to have confidence? Pupils study children carefully, observe every detail of children, guide and praise children in time, and affirm their good ideas and practices. Over time, children's self-confidence will improve.
Seeking "128 stories of middle school students' firm self-confidence" made me realize that there are many ambitions in life. When the wish can't come true, there will be too much helplessness. Life is like poetry, surging poetry, picturesque life, colorful paintings. It is a colorful life to paint the most beautiful picture with your own hands. Happiness is happiness along the way. The life we pursue is happiness. This is a feeling of life. Stop struggling in confusion, walk out of yourself, go your own way, watch your steps, take every step, face the reality and take your own way.
How can people have confidence? (turning)
First, look at yourself correctly. Find your strengths.
Then, let your advantages come into play.
This is the most basic condition for gaining self-confidence. To gain self-confidence, we must first get satisfaction and make ourselves feel good. This is the most basic.
So you should make good use of your strengths and give full play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, and then you can build up your confidence.
If you think you can't do anything, you dare not do anything. The less confident you become. This is a vicious circle. As long as you get the satisfaction of success, you can further gain confidence. Sure, maybe take your time. You can do some small things first and gradually increase.
Confidence is actually just a state of mind. What you need is to explore for yourself, without too many complicated processes. As long as you have confidence in yourself, then you must be full of strength. Don't care too much about others and don't care too much about what others think of you. We should treat any setbacks with an indifferent normality.
Self-confidence is actually very simple, just believe in yourself. When you have confidence, everything will be handy. The key is yourself. As long as you have confidence in yourself, everything can be solved.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on yourself. We don't have to live in other people's world to know that others' evaluation of ourselves is always their opinion. Just do your own thing. Who cares? We should have the momentum that the world exists only for ourselves. Have the courage to go your own way and let others speak.
No one can change himself, no one can control himself. Success is your own business, but being influenced by others is your own business. Why control yourself for irrelevant people?
The last sentence, as long as you believe in yourself, you will be full of confidence. The focus is on the mentality.
Self-confidence is a state of mind. As long as you can believe in yourself, it is convenient to handle anything. Whether it's love or something. With confidence, everything in life becomes very simple.