Don't store snacks for children at home. If children are eating snacks at any time, or make them feel that they can eat snacks without eating, then children can't eat vegetables well. In the long run, it will lead to malnutrition in children.

2. Fixed meal time and fixed meal position. The time of each meal should be fixed as much as possible, and it is best to have a fixed dining table suitable for the baby's height. You can put a plastic tablecloth or newspaper under your baby's high chair to clean the floor. Don't let children play while eating. Let children know that "eating" should be done at the dinner table, which is a life link that needs to be completed quietly. Children eat slowly, so mothers should not be so diligent every time they feed their children, so as not to eat cold rice.

3. Be in a good mood and concentrate on eating. Don't scold the child when eating, let the child eat happily. If parents ask their children to eat by inducements, over time, they will let their children take "eating" as an exchange condition, which will lead to their wrong values.

4. In addition, it is necessary to increase children's activity and exercise more, so that when the body energy is exhausted, children will have the need to eat. It is also necessary to develop the habit of children falling asleep and getting up regularly, so that life is regular and appetite will be normal.