Pre-school health tips 1. What are the preschool health tips?
(1) When you go to kindergarten, your parents or the school bus should pick you up. Don't let the baby go to school, leave school alone.
(2) From now on, parents should tell their children not to play on the road or in dangerous places, not to talk to strangers, to obey the traffic rules, and to cross the road at the zebra crossing, stop at the red light and go at the green light. (3) When walking, look ahead, don't look around.
(4) Don't talk to strangers and don't accept what others give you casually. (5) When studying, don't aim the pen tip and scissors at the child to avoid stabbing.
(6) Don't sleep with your head covered during a nap, and don't stick your head and hands out of bed. (7) Don't run around in the activity room, and don't push or squeeze when going to the toilet to prevent slipping. (8) Don't push or squeeze outdoor activities or large toys, and don't fight or grab when holding electrical appliances to ensure safety.
(9) Hold the stairs with your right hand, and don't retreat, pull or jump the steps. (10) Let children remember how to use the help phone number: "1/kloc-0.119.6438+020".
This is also a small knowledge of kindergarten safety that needs to be known. (1 1) Let children remember their home address, parents' names and contact numbers, just in case.
(12) Don't bring little things into kindergarten to avoid danger. For example, buttons, pins and toothpicks should not be brought into kindergarten.
2. Kindergarten health knowledge
Common sense of infant health care
Early childhood is the period when children grow and develop fastest and have the most vigorous energy. In this period when the child's function and system are not fully developed, the child is the most likely to get sick. Therefore, the health of early childhood is what parents should pay most attention to. Parents should know more about their children's health knowledge in order to help them spend this period safely and healthily.
The health of early childhood is inseparable from the baby's diet. During this period, the baby's food is the basis of the baby's growth and development. Only by constantly absorbing energy and nutrition from food can we ensure the normal health of the baby and be conducive to the baby's development and growth. Let's listen to the health common sense advice of parenting experts:
1, in early childhood, babies are particularly prone to thirst because of their rapid growth and metabolism. It is necessary for the baby to replenish water. Warm water is the most suitable reference for babies in this period. Other drinks or sweet drinks should not be eaten, and it is best not to eat. Because fragrant food will affect the baby's normal diet structure and eating habits.
2. The dietary structure of early childhood should be a balanced vegetarian diet, alternating between dry and wet, and coarse grains. In this way, we can ensure that the baby takes in all kinds of nutrients in a balanced way and will not cause malnutrition. The diversity of baby food is the best source of nutrition and energy for babies. And the number of times the baby eats is also stipulated. In addition to three meals a day, snacks should be added between meals in the morning and afternoon, and no other food can be eaten after dinner except fruit.
3, for the baby's diet, in addition to balanced nutrition, but also pay attention to the freshness of food and the color and fragrance of dishes. Fresh food is nutritious, rich in vitamins and nutrients, which is more conducive to baby absorption; A delicious dish can arouse the baby's appetite and help him eat.
In addition, parents should also use scientific cooking techniques when cooking food for their babies. While ensuring the nutrition of the food, they should also ensure that the food made is convenient for children to eat, so as not to cause adverse reactions to the baby. Therefore, experts suggest that when parents cook food for young children, the taste should be light, and the cooking methods should be mainly steaming, boiling, stewing, simmering and frying.
The above content is taken from Netease Women.
3. What is the content of the kindergarten health class?
The classification goal and content of early childhood health education The choice of content in the field of early childhood health is "both suitable for the existing level of children's body and mind and challenging"; "It not only meets the actual needs of children, but also benefits their long-term development"; Choosing health events and problems that children are interested in is not only close to children's life, but also helps to expand children's health experience and vision.
1. Living habits (1) Cultivate children's good health habits such as rest, sleep, excretion, washing and tidying. (2) It is very important to help children understand primary health knowledge and observe a regular life order.
(3) Help children learn a variety of health skills and gradually improve their self-care ability. 2. Diet and Nutrition (1) helps children know the names, types and characteristics of common foods, and know that different foods have different nutrition.
(2) Cultivate children's good eating habits. (3) Help children understand the simple knowledge of dietary balance and its significance, and cultivate children's good habit of not being partial to food.
3. Understanding and protection of human body (1) helps children to know the main organs of the body and understand their main functions. (2) Help children acquire simple knowledge of preventing common diseases, and initially cultivate children's attitudes and behaviors that they are not afraid of pain and are willing to accept vaccination and disease treatment.
(3) Help children understand that a happy mood is good for their health. (4) Help children learn the most basic ways to protect the main organs of the body.
4. Protect your own safety (1) Help children understand the common sense and precautions in the use of water, fire, electricity, gas, knives and commonly used drugs. (2) Help children understand the significance of obeying traffic rules.
(3) Help children acquire common sense in dealing with accidents (especially fire, lightning, earthquake, typhoon, etc.). ) and know how to avoid dangerous places in time. 5. Sports ability (1) With the help of teachers, I am interested in sports activities.
(2) Guide children to be willing to participate in trying to play various small sports equipment and be able to play tricks; (3) Guide children to participate in indoor warm-up activities and insist on short-term outdoor sports in winter. (4) With the help of teachers and nurses, pay attention to increasing or decreasing clothes at any time and know how to wipe the sweat with a towel.
4. Tips for Children's Life 100 Tips for Life
1. Brushing your teeth in the morning and evening is one of the effective ways to protect your teeth.
2. Correct reading and writing posture is beneficial to protecting eyesight.
Because raw water contains bacteria and eggs, you can't drink it.
You can't go swimming in the swimming pool when pinkeye is popular.
5. The function of lung is to inhale oxygen continuously and exhale carbon dioxide.
6. Preventing myopia is mainly to achieve "three wants and three don't".
7. Hepatitis A is a highly contagious infectious disease.
8. Vaccination with BCG vaccine on time is a safe and effective method to prevent tuberculosis.
9. Sugar is good for protecting the liver.
10, not only do a good job in family hygiene, but also do a good job in environmental hygiene.
1 1, physical exercise is beneficial to our growth and physical fitness.
12, boys before puberty want * * * tight pants, girls don't want to gird their bellies and waists, and * * * high heels.
13, children can't smoke; Because smoking is very harmful to health.
14. The simplest and most economical way to prevent iodine deficiency disorders is to insist on eating iodized salt for a long time.
15, the main function of teeth is to chew food.
16, real health means that a person's physiology, psychology and ability to adapt to society and environment are in good condition.
17, the main function of fat is to supply human body with heat; Maintain body temperature; Promote the absorption of fat-soluble vitamins; Protecting internal organs and moisturizing the skin are very important to the human body.
18, maintain public health, do a good job in residential areas, streets and public places, and take good care of public health facilities.
19, to prevent anemia, we should correct bad eating habits such as partial eclipse and picky eaters.
20. First aid facilities include emergency telephone numbers (120); Ambulances and hospital emergency rooms, etc.
Our body consists of head, neck, trunk and limbs. Sugar is good for protecting the liver.
Vaccination can prevent diseases and keep healthy.
23, the correct way to brush your teeth is to brush the toothbrush, the upper teeth are brushed from top to bottom, the lower teeth are brushed from bottom to top, and the mandibular surface is brushed back and forth, from top to bottom.
24. The function of the stomach is to digest food, absorb nutrients and discharge dregs.
25, autumn is coming, the temperature is getting lower and lower, send you a text message to care: it is still hot after the summer heat, so pay attention to your health; Wear more clothes and less * * * to prevent diseases caused by cool autumn; Exercise regularly, do more exercise, be healthy, and bind your body!
26. In early autumn, the weather turned cold, and we began to make up for the enjoyment of happiness, choose less and be more sour, and adjust our diet and nutrition. Try to eat less onions, garlic, ginger, leeks and peppers, eat less fried puffed wine and eat less sour fruits and vegetables to stay healthy!
27. Drinking soup before meals varies from person to person, and it is also necessary to master the time of drinking soup. Generally, it is advisable to have half a bowl of soup before dinner and more before breakfast. After a night's sleep, the body will lose more water. At this time, drinking more soup can replenish the water lost in the body and is beneficial to the human body.
5. What are the common knowledge of health and safety in kindergartens?
1. Educate children not to bring toys and sharp tools to the park, let alone put them in their mouth, nose and ears to avoid injury.
2. Educate children not to play with toys with their peers, let alone scratch, bite or hit their peers. 3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, listen to the teacher (or adults), don't leave the group casually, and tell the teacher something. 5. Educate children to obey the teacher's arrangement during sports or games, observe discipline, conduct activities in an orderly manner, and avoid chasing, running around and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents. 7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
The main contents of kindergarten safety education 8. After school in the afternoon, educate children to pull adults, don't run around by themselves, and don't stay in kindergartens to prevent accidents. 9. Educate children to know their names, garden names, parents' names, work units, home addresses and telephone numbers, and they will express clearly how to protect themselves in an emergency.
10. Teach children not to trust strangers at will, not to walk with strangers privately, and not to let strangers touch their bodies. Tell children that only parents, doctors and nurses can touch their bodies. If a stranger wants to do this, he must flee as soon as possible. 1 1. Educate children not to lock their doors at home, and not to play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12. Educate children not to cross the road without adult guidance. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street. 13. Teach children not to open the door at will when they are alone at home. Don't open the door when they hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
6. What is the main content of kindergarten health education?
1. Life hygiene system education: such as requirements and precautions in getting up, washing, feeding, defecation, sleeping, activities and sports; 2, diet nutrition and health education: such as overeating, dietary diversification, eating on time, not drinking raw water, etc. 3. General health knowledge education: such as protecting eyes, teeth and ears and correcting bad habits; 4. Education to prevent accidental injuries: such as not playing with water, electrical appliances, setting off fireworks and firecrackers, and not playing on the road; 5, aesthetic education and moral quality education: such as cultivating children's healthy aesthetic taste, to achieve physical beauty, behavioral beauty, language beauty.
Extended information 1. Kindergartens must give priority to protecting children's lives and promoting children's health. Establish a correct concept of health, attach great importance to children's mental health while attaching importance to their physical health.
2. We should not only attach great importance to and meet children's needs for protection and care, but also respect and meet their growing demands for independence, avoid over-protection and arranged substitution, and encourage and guide children to take care of themselves and stand on their own feet. 3. In common life and activities, guide children to know, experience and understand basic social behavior rules in various ways, and learn to be self-disciplined and respect others.
4. Educate children to take care of toys and other items, and take care of official business and public environment. 5. Cooperate with families and communities, guide children to know their relatives and the work of people from all walks of life related to their lives, and cultivate children's love for workers and respect for the fruits of labor.
Baidu encyclopedia-kindergarten health education.
7. Tips for children's life health care
Excessive lead can lead to ADHD, partial eclipse and inattention. When you go to the hospital, because the blood lead test is more complicated, you can do the urine lead test first. If urine lead exceeds the standard, further blood lead test is needed.
There are many sources of lead in life, and lead may enter from the most easily overlooked places. I'll give you some advice to prevent lead for children from the details: 1 to help children develop good mother hygiene habits.
Don't eat snacks while playing, don't suck your fingers and wash your hands before eating. 2. Educate children not to put drawn toys or utensils (such as pencil sticks) into their mouths to chew.
3. When buying baby bottles and cups, it is not advisable to use products printed with various bright patterns. 4. When food is packed in bags, it is necessary to prevent the words, paintings or trademarks on plastic bags from coming into direct contact with food.
5. Avoid using containers such as pottery or porcelain with colorful patterns inside to hold food, especially acidic drinks, such as orange juice. 6. Don't pack food in newspapers or printed matter.
Wash your hands after reading the newspaper 7. Eat less or no preserved eggs, mechanically processed popcorn, kebabs roasted with charcoal fire or coal fire.
8. Don't take traditional Chinese medicine for a long time. 9. Don't beautify the walls with paint at home.
10. Avoid smoking in a room with children. 1 1. Don't take infants and young children to play and stay for a long time near roads with heavy traffic.
12, pay attention to children's nutritional status. A reasonable and balanced diet, especially increasing the adequate supply of calcium, zinc, iron, selenium, sulfur-containing amino acids and B vitamins, is conducive to reducing the load and harm of lead in the body.
8. What is the content of the kindergarten health class?
Classification objectives and contents of infant health education
The content selection in the field of children's health is "both suitable for children's physical and mental level and challenging"; "It not only meets the actual needs of children, but also benefits their long-term development"; Choosing health events and problems that children are interested in is not only close to children's life, but also helps to expand children's health experience and vision.
1. Living habits
(1) Cultivate children's good health habits such as rest, sleep, excretion, washing and tidying.
(2) It is very important to help children understand primary health knowledge and observe a regular life order.
(3) Help children learn a variety of health skills and gradually improve their self-care ability.
2. Diet and nutrition
(1) Help children know the names, types and characteristics of common foods, and know that different foods have different nutrition.
(2) Cultivate children's good eating habits.
(3) Help children understand the simple knowledge of dietary balance and its significance, and cultivate children's good habit of not being partial to food.
3. Understanding and protection of human body
(1) Help children know the main organs of the body and understand their main functions.
(2) Help children acquire simple knowledge of preventing common diseases, and initially cultivate children's attitudes and behaviors that they are not afraid of pain and are willing to accept vaccination and disease treatment.
(3) Help children understand that a happy mood is good for their health.
(4) Help children learn the most basic ways to protect the main organs of the body.
Protect your own safety
(1) Help children understand the common sense and precautions in the use of water, fire, electricity, gas, knives and commonly used drugs.
(2) Help children understand the significance of obeying traffic rules.
(3) Help children acquire common sense in dealing with accidents (especially fire, lightning, earthquake, typhoon, etc.). ) and know how to avoid dangerous places in time.
5. Exercise ability
(1) Get interested in sports activities with the help of teachers.
(2) Guide children to be willing to participate in and try to play with various small sports equipment and be able to play tricks.
(3) In winter, guide children to participate in indoor warm-up activities and insist on short-term outdoor exercise.
(4) With the help of teachers and nurses, pay attention to increasing or decreasing clothes at any time and know how to wipe the sweat with a towel.