Teaching plan of mental health activity class in primary school —— Farewell to the design concept of dependence: autonomy is one of the manifestations of healthy personality.
Cultivating students' survival skills from an early age will have an important impact on their future study, life and work. At present, most primary school students are only children, showing varying degrees of dependence in family and school life.
People with strong dependence are often unable to form their own personality. If you don't use your brain actively when you encounter problems, you will easily have herd mentality. If it is not corrected in time, it may develop into dependent personality disorder. People who are over-dependent may feel very tired of their normal life and work when they need it, feel insecure inside, and are prone to emotional reactions such as anxiety, depression and fear, which will affect their physical and mental health.
Therefore, it is very necessary to cultivate students' autonomy and consciousness. In the teaching of this course, teachers should give full play to the leading role, guide students to actively participate, and cultivate students' thinking and self-analysis ability through the comparison of "cases" in order to achieve the purpose of overcoming dependence emotions and thoughts.
Target: 1. Through the comparison of various cases, cultivate students' sense of independence. Let students know how to overcome the emotions and ideas of dependence.
Knowing the skills of learning to survive will have an important impact on your life and study. 2. Let students understand the importance of being able to accomplish one thing in their study and life, and experience the happy feeling brought by doing things in life.
Form: teacher-student interaction, heart-to-heart communication, group discussion, situational experience, case object: fifth-grade primary school students, time: 40 minutes. Preparation: Learn to sing "Clap your hands for happiness", courseware, pictures, photos, audio-visual materials, and shoot situation dramas. Since the music Clap Your Hands for Happiness, students can clap their hands for rhythm and sing happily.
First, talk and exchange (introduction) Hello! Welcome to my "health paradise". The teacher wants to stay here with you for 40 minutes. Teachers don't know much about you at ordinary times. Today, I want to take this opportunity to talk with you about the topic of "dependence"-farewell to dependence.
Have you ever been home alone? When is it usually? What's it like to be home alone at night? Do you need to cook by yourself when you are alone at home during the day? Just now, through communication, we know that some of your classmates are brave and brave, which is good. Some students will feel uneasy, anxious and uneasy when their parents are away. This is a manifestation of dependence, and it is also common among your classmates.
Let's watch a sitcom. Lulu's parents went out and she stayed at home alone for a day. How did she spend the day? What's her mood? ) Please have a look.
Second, the phenomenon of dependence, the bad consequences in life (a) watch the situational performance "Lulu's Day". Learn to help Lulu with the idea of dependence: Lulu's parents will go out on Sunday, and when they leave, they will give Lulu 10 yuan to stay at home alone for one day.
Lulu's heart was empty that day, and she felt very lonely and scared. I don't know how to arrange this day's life, and my psychological pressure is particularly great. I have been complaining that my parents didn't take him with me, and I am very unhappy. When her mother came back in the evening, Lulu ran happily to her mother and said, Mom, you finally came home. I won't do anything, and I dare not go out. I'm hungry. Please cook for me quickly! Mom shook her head and reluctantly went to the kitchen to cook for Lulu.
(2) Question: 1. I watched Lulu's life for a day. Do you think Lulu had a good day? ) What do you think? Tell me about it. Lulu is too timid to exercise more. Lulu has poor living ability and relies too much on her mother.
She can ask her classmates to play with her, so she won't be afraid. ) 2. How did Lulu become like this? Please help the students.
Usually, my mother arranged too much, and she didn't train her to do things from an early age, which made her timid and unable to find a way. I lack exercise. )
Please give Lulu some advice. Lulu usually does more exercise. When encountering difficulties, she should think of ways by herself instead of relying on her mother.
Mom should always cultivate Lulu's ability to live independently, instead of doing everything herself. If it were you, how would you spend the day? Let the students talk about their own life experiences.
Teacher's summary: It can be seen that it is very important for students to overcome difficulties, get rid of dependent thoughts, exercise themselves from an early age and learn to live. 5. What will happen if this phenomenon like Lulu is not corrected in time? Students come to the conclusion that if they don't correct it in time, they will become less and less courageous. When they grow up, they will accomplish nothing, do nothing, be lonely and have no friends to play with.
If you encounter difficulties, you will feel fear, anxiety, worry and stress, which will also affect your physical and mental health. ) teacher: well said! If people have the idea of dependence, no matter how simple things are, they will feel a burden and a pressure.
6. How can we overcome the idea of dependence? Guide the students to say: I can't rely on my mother. I will do my own thing. I will be able to do it. Start with small things, do what you can, learn to do what you can't, and don't be afraid of difficulties. )
Teacher's summary: Yes, students should bravely overcome difficulties, exercise themselves from an early age and develop their talents in life. Just now we talked about dependence in life and know how to overcome it.
Then, do students also have dependence thoughts (dependence phenomenon) in their studies? Think about it. Second, the consequences of learning dependence (1) inspire students to talk about the phenomenon of learning dependence (when doing homework at home, parents need supervision to complete the homework.
Check your homework with the answers at the back of the workbook, and form the habit of relying on and doing homework unconsciously. If you don't want to think when you see a problem, you should ask your classmates or teachers immediately.
(2) Look at a group of pictures and match them. (One is a cartoon of students peeking at the exam; The other two are students copying each other's homework (1). Do you know what they are doing? What are these pictures about? (2) Why do they do this? I won't do it, I don't want to do it, and I'm afraid of being criticized by my teacher (parents) if I haven't finished my homework. (3) If there are these dependencies in the learning process, what are the consequences? The students are as follows: play while doing homework.
2. Children's mental health education ppt
Third-grade psychological counseling activity teaching plan second-grade psychological counseling activity teaching plan primary school mental health education curriculum volume 8 teaching design primary school mental health education curriculum volume 10 teaching design primary school mental health education curriculum volume 12 teaching design primary school mental health education curriculum volume 6 teaching design primary school mental health education curriculum volume 4 teaching design primary school mental health education curriculum volume 2 teaching design primary school mental health education curriculum volume 11 teaching design. Primary school mental health education book 9 teaching design primary school mental health education book 7 teaching design primary school mental health education book 5 teaching design primary school mental health education book 3 teaching design primary school mental health education book 1 teaching design fifth grade mental health education teaching plan (a) third grade mental health teaching plan on Southern Publishing House first grade mental health teaching plan next semester mental health counseling activity guide for primary and secondary schools teaching plan collection sixth grade mental health education teaching plan Beijing Normal University Edition fourth grade mental health education teaching plan (full volume)
3. Health Tips (ppt)
1, honeysuckle has the effect of dispelling wind and heat, and the juice of honeysuckle can be mixed with honey after being decocted in water to cool down and relieve summer heat; 2, drinking tea after eating too greasy food can * * * self-discipline nerves and promote fat metabolism; 3. Broad bean is rich in protein, contains no cholesterol and has high nutritional value. Eating more can prevent cardiovascular and cerebrovascular diseases; 4. After finishing housework, hands tend to become dry and rough. Soak your hands in vinegar for 10 minutes to protect your skin. 5, eat more fungus food.
It can regulate the flora in the body and improve the body resistance; 6, summer feet are easy to sweat, soaking feet with light salt water every day can effectively deal with "sweaty feet"; 7. Eat more dry and spleen-strengthening things such as glutinous rice and bean porridge to prevent heatstroke and dampness; 8. Sunbathing after swimming in summer can prevent diseases such as skin strain; 9. Pillows are prone to damp and mildew in summer, and frequent contact with pillows is good for health; 10, eating more acidic fruits and vegetables such as tomatoes and lemons for breakfast is beneficial to nourishing the liver; 1 1. Grapes contain sleep-promoting hormones, which can help you sleep if you eat them regularly; 12, eating acidic substances and brushing your teeth immediately will damage your teeth health; 13. Spraying white vinegar on the chopping block and washing it for half an hour can not only sterilize but also deodorize; 14, longan is rich in nutrition and has the effect of strengthening the brain and improving intelligence, but eating more is easy to depress qi; 15. Newly bought porcelain tableware can be boiled in vinegar water for 2 or 3 hours to remove trace lead. 16. When leather shoes and purses are moldy for a long time, you can wipe them with a soft cloth dipped in alcohol and water (1: 1).
17, candles are frozen for 24 hours and then inserted into birthday cakes for lighting, so candle oil will not flow. 18, eating too much raw onion and garlic will make you feel sick, which is not good for your health. You'd better add a little vinegar before eating.
19. In thunderstorm weather, cars are an ideal place to avoid lightning strikes. 20. Wipe your face with tofu for a few minutes every morning, and your face will become white and moist in a month.
2 1. Spray wax water with water quality directly on the surface of log furniture and dry it with a dry cloth, and the furniture will be bright and clean. 22. It takes a long time to decompose enzyme laundry detergent in warm water to make the laundry effect better.
23. Soymilk contains no cholesterol, which can prevent arteriosclerosis and delay aging. 24. If there are scratches on the surface of log furniture, you can apply cod liver oil first, dry it and wipe it with a wet cloth.
25. When you have a headache, grind the apple into mud and apply it on gauze. Sticking it to the headache can relieve the symptoms. 26. How to prevent hair loss? Wash your hair frequently and don't use alkaline soap.
Comb your hair frequently and use a comb. Do not use chemical staining.
Eat less spicy and sour food. Always be happy.
27. How to prevent facial wrinkles? The washing water should be 30 to 40 degrees. Often * * * face.
Apply some nutritional cream properly before going to bed at night. Don't eat with one tooth for a long time.
The pillow should not be too high. Do the following actions less: hold your cheeks, pick your nose, pick your teeth, bite your lips, whistle, squint, and suck drinks through a straw.
28. How to prevent insomnia? Talk less before going to bed, avoid drinking strong tea, don't use your brain before going to bed, and wash your feet with hot water and vinegar. 29. There are six taboos in women's menstrual period: avoid colds and colds, avoid eating strong tea, avoid being too spicy, avoid drinking cold food, avoid bathing and swimming, avoid sharing the same room, and avoid excessive fatigue.
30. How can I have a baby with a higher IQ? Late marriage and late childbearing. Pregnant women should avoid spicy food.
Pregnant women remain optimistic. Pregnant women and lactating women should avoid drinking cola drinks and coffee strong tea, because these drinks contain caffeine, which can induce malformation of offspring and damage fetal brain power.
3 1, how to make children smarter? Science has proved that children often eat goose eggs, pigeon eggs, fish heads will be smarter. 32. Who can't take a nap? People who often suffer from insomnia and are overweight or over 65 years old, patients with heart disease and myocardial infarction.
33. Which patients can't have sex? Patients suffering from infectious diseases, sexually transmitted diseases, serious diseases or disease recovery period, women's prenatal, postpartum, menstrual period, heart disease, hypertension, hepatitis, nephritis and tumor. 34. Who can't eat sugar? Gastropathy, nephropathy, hyperlipidemia, diabetes, hepatitis, neurasthenia and other patients.
35. There are nine taboos in health care for the elderly: avoid being too full, too sweet, too salty, too tired, smoking and drinking, being furious, squatting for a long time, being lazy and constipated. 36. Who shouldn't eat beer? Patients with gastritis and ulcer, lactating women, patients with urinary calculi and liver diseases, and children.
37. Who shouldn't eat crabs? Patients with fever, stomach trouble and ulcer, hepatitis, diarrhea, cholecystitis, gallstones, etc. 38. What are the four disadvantages of a child's life? It is not advisable to wear colored glasses, sleep on a spring bed, wear high heels or perm.
39. What are the disadvantages of eating at a low table? Accumulation of food and qi stagnation affect digestion. 40. Why is it best to press the electric switch or take the plug with your right hand? Because the human heart is on the left side, it is extremely dangerous to use the left hand in case of leakage. 4 1, freshly baked bread should not be eaten immediately! 42, away from the charging stand, the human body should be away from more than 30 cm, and should not be placed on the bed.
43. Drink eight glasses of water every day. 44. Ten glasses of water a day will stop bladder cancer.
45. Drink more water during the day and less water at night. 46. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
47. Eat less greasy food, because it takes 5 to 7 hours to digest, and the blood in the brain is concentrated in the large intestine, which makes it easy to get sleepy. 48. Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
49. 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, melons, low-fat milk, chicken and cherries. 50, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
5 1, contact lenses should not be worn every day 52, ties are too tight, eyes are easy to get tired 53, washing your hair at night is easy to cause head diseases 54, eating fruits and vegetables is forbidden before and after taking drugs 55, drinking to keep out the cold is not advisable 56, why do you often eat baked food? Because a lot of carcinogens such as carbon dioxide and sulfur dioxide will be produced in the fuel when baking food, these substances will remain on the food, so people who eat too much are prone to cancer. 57. Which vegetables are easy to be poisoned: 1) Germinated blue potatoes are poisonous.
2) Fresh daylily (i.e. daylily) is poisonous. 3) Preserve uncooked vegetables.
4) Cooked cabbage and cooked leek overnight will convert nitrate in vegetables into nitrite, which is a strong carcinogen. Boiled cabbage and boiled leek should not be eaten for a long time. 58, children should not eat preserved eggs: preserved eggs in the production process added a substance lead oxide, toxic, affecting intelligence.
59, rotten ginger is not edible: rotten ginger is extremely toxic and can cause liver cell necrosis. 60, soybean oil can not be eaten raw: raw soybean oil contains benzene, benzene can destroy people's hematopoietic system, so it is not appropriate to use raw soybean oil as cold salad and dumpling stuffing. If soybean oil is boiled in a pot, benzene will volatilize.
6 1、。
4. Sixth grade of psychology knowledge primary school
The human mind is a very delicate thing, so in the past, some people compared the human brain to a black box. It is said that it is difficult to recognize a person's face, but now we can know it more clearly and understand it through psychology.
For example, many of us think that people who wear glasses have higher intelligence, but in fact this is just a general cognition, that is, stereotypes;
For another example, a book did not attract people's attention, but after it became a "banned book", people rushed to circulate it, which was a manifestation of rebellious psychology;
For another example, a person who is afraid of another person may be particularly friendly to that person, but in fact this is just a perverse behavior;
Also, it is an oversight to suddenly remember after the date expires, because you don't want to go to an unpleasant date at all;
There was a couple who had a big fight the night before, and even moved their hands. It seemed that they were "with you and without me" and "miserable", but the next day they made up again and went shopping side by side. Others may find it incredible, but the couple are really happy in this fight, which is a retrogression;
……
People are happy because of laughter;
People are sad because they cry;
People are afraid because they tremble;
……
Psychological research reveals to us all kinds of intrigues in people's minds that affect people's behavior, from which we can effectively infer people's deep desires, gain insight into people's behavior, and finally discover the hidden meaning behind a person's behavior!
5. Psychological tips
Psychological and spiritual quotations 1. Never try to cover up your knowledge defect, even if you cover it up with the boldest guesses and assumptions, it is extremely important.
No matter how bright the color of this soap bubble is, it is bound to burst, so you will only get shame. -Pavlov 2. We must be children before we can be teachers.
-Tao Xingzhi 3. When I was a child, I didn't treat him like a human being. You can't be a man when you grow up. -Lu Xun 4. Nature wants children to look like children before they become adults.
-Rousseau V. Young people who cross adulthood into old age are as boring as old people who pretend to be young. Everything is beautiful and elegant only if it is in harmony with itself.
Everything has its own order. Children who are unwilling and mature prematurely are psychologically deformed.
-belinsky Six. Nature does not need precocious fruit, because it is raw and not sweet. Humans need children who grow up gradually and look like children with childlike innocence. That is long-lasting, healthy and mellow.
-writer Qin Wenjun 7. Only those who know children's thoughts and never forget that they are children can become good teachers. 8. Please don't forget at any time that you are dealing with a child's extremely fragile mind. Learning in school is not a simple knowledge transfer without enthusiasm, but a spiritual contact between teachers and students all the time.
9. Every child comes to school with the desire to study hard. This desire is like a dazzling Mars, illuminating the emotional world of children's concern and worry. 10. When influencing students' inner world, don't dampen their most sensitive corner-people's self-esteem.
1 1. In education, a teacher's personality is everything. 12. Of course, many things depend on the general laws of the school, but the most important thing always depends on the personality of the teacher who faces the students. The educational power formed by the influence of teachers' personality on young minds is irreplaceable by textbooks, moral preaching and reward and punishment systems.
-ushinski (Russian Federation) 13. Who loves children, children love him, and only those who love children can educate them. -dzerzhinsky (former Soviet Union) 14. All education is personality education.
-makarenko (former Soviet Union) 15. Being good at tolerance is an emotional problem of teachers' cultivation. The understanding, trust and equality contained in tolerance show that educators have accumulated enough confidence in themselves and their educational objects, and are also saturated with a kind of sincerity and love for their careers and children. 16. Be good at thinking, thinking and rethinking when learning knowledge. This is how I became a scientist.
-Einstein 17. We should protect children's hearts as carefully as dewdrops on lotus leaves. -Suhomlinski 18. Nothing in the world is finer and more agile than a child's eyes, and is more sensitive to subtle changes in people's psychology.
-Gary Ning.