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How to make children mentally healthy?
In order to maintain children's mental health, the following measures can be taken:

1. Establish a good parent-child relationship: Parents should establish a good relationship with their children, spend more time with their children, communicate with them more, understand their needs and feelings, and give them enough love and attention.

2. Cultivate children's self-confidence: Parents should encourage their children to try new things, support their children to develop their hobbies, affirm and appreciate their efforts and achievements in time, and let them gradually build their self-confidence.

3. Cultivate children's adaptability: Parents should let their children contact different environments and people as much as possible, cultivate their adaptability and social skills, and make their children better integrate into the collective and society.

4. Create a harmonious family environment: Family is an important environment for children to grow up. Parents should create a warm, harmonious and loving family environment, and avoid quarreling or fighting in front of children, as well as excessive criticism and accusations against children.

5. Pay attention to children's emotional needs: children need their parents' attention and love. Parents should accompany their children as much as possible, communicate with them more, pay attention to their emotional needs and give them enough care and support.

6. Cultivate children's coping skills: Parents should teach their children some coping skills, such as deep breathing, relaxation skills and positive thinking. Help children learn to cope with stress and challenges.

7. Find and deal with problems early: Parents should find their children's psychological problems as soon as possible, such as anxiety and depression, and give them support and help. This can prevent the problem from getting worse and help the child recover as soon as possible.

Mother Psychology is an online psychological education consulting organization for primary and secondary school students and parents. By providing professional training courses and resources, parents can learn to grow up, maintain close relationships and raise their offspring with high quality. Mother Psychology is the only institution in China that has a complete set of standardized professional courses for parents of children of all ages from 0 to 18, and all of them are protected by intellectual property rights, with high quality and good effect.