Braised yam with beef brisket;

Ingredients: Beef brisket (fat and thin) (500g).

Accessories: Chinese yam (250g) and celery (25g).

Seasoning: onion (8g), ginger (5g), cooking wine (3g), salt (3g), monosodium glutamate (3g), pepper (3g) and pepper (3g).

Functions: tonify deficiency, nourish body, strengthen spleen, stimulate appetite, nourish kidney, regulate diabetes, and tonify qi and blood.

1. Wash the beef, cut it 5minto 2cm square pieces, blanch it in a boiling water pot for about 5 minutes, take it out, wash it and drain it.

2. Peel the yam, wash it, put it in a boiling water pot, take it out and drain it.

3. Wash the casserole, add water, beef, onion, ginger, cooking wine and celery, boil over medium heat, skim off the floating foam, add pepper, stew over low heat until half cooked, add yam, stew for about 3 hours until the beef is crisp and rotten, and take out the onion, ginger and celery, and add refined salt, monosodium glutamate and pepper.

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