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Summary of folic acid training
Pregnancy is a major event in every family, and it is particularly important to supplement folic acid in the first three months of pregnancy. Folic acid can not only prevent giant cell anemia, but also ensure the normal development of fetal neural tube. If you get pregnant unexpectedly, don't hesitate to start taking folic acid immediately. Remember, folic acid needs to be taken continuously until the third month after pregnancy.

Early embryo supplement is better.

Ideally, folic acid should be supplemented from the third month before pregnancy, so that embryos can get adequate nutrition at an early stage. Even if you miss this golden age, don't worry. As long as folic acid is supplemented every day for three months after pregnancy, it can also play an important role.

Continuous folic acid supplementation

Even if your baby has completed the development of the nervous system in the first trimester, the lack of folic acid may still increase the risk of anemia and even serious cases such as placental abruption. Therefore, whether or not folic acid is taken in advance, it is necessary to ensure that it continues to be supplemented during pregnancy.

Prepare and supplement in advance.

To sum up, it is always wise to prepare in advance. From the third month before pregnancy to the third month after pregnancy, insist on taking appropriate folic acid every day to provide a peace of mind for your family. Don't wait for the problem to appear before you regret it.