1, eat before going to bed at night
At night 10 to 2 am is the best time for skin repair, so you can eat it half an hour before going to bed at night, preferably at 9: 30 pm, which can have a good effect.
2. Eat after getting up in the morning
At this time, the gastrointestinal tract is basically empty, which can get a good absorption effect and can also play the role of warming and strengthening the stomach. Collagen powder can also be eaten with breakfast, and the absorption effect at this time is also the best.
How to take Tomson Bianjian protein powder
Please completely dissolve in warm or cold water, do not use hot water. It can be dissolved in drinks, milk and soup, and can also be used to make milkshakes, ice cream and other protein foods.
Dosage of Tomson Bianjian Protein Powder
Take a spoonful every day, about 10g. Of course, there will be some differences in the dosage of products with different specifications. Therefore, it is recommended that you read the instructions carefully when taking it.
Food Precautions of Tomson Bianjian Protein Powder
1, eat according to the recommended intake of the product.
Each Tomson Bianjian protein powder product has its own recommended consumption, so users should not increase or decrease it at will. Eating too little can't achieve the expected goal; Eating too much will cause waste or side effects.
Don't eat on an empty stomach.
Eating Tomson's protein powder on an empty stomach will be eaten as a general "hot food", causing waste. Eat some other foods before or at the same time as protein powder.
3. Don't be too hot
Once heated, Tomson Bianjian protein powder will lose its unique activity and reduce its function. Therefore, Tomson Bianjian protein powder must not be boiled, the temperature is about 40 degrees, and cold drinks are also ok.
4. Don't mix other foods.
Tomson Bianjian protein powder can be added to various foods, such as sweet with sugar and salty with salt, but not too much. Because too much sugar and salt intake is not good for human health.
5, children under the age of three should not eat.
Protein component of Tomson Bejian protein powder is not suitable for young children, which may easily cause indigestion, and may cause vomiting, diarrhea or allergies after eating.
6. Tomson Bejian protein powder should not be mixed with acidic drinks.
Apple juice and other beverages contain organic acids, which will form clots when encountering protein powder, affecting digestion and absorption.
7, special patients should consult a doctor before eating.
Protein contained in Tomson Bianjian protein powder is of high quality, which is decomposed by the liver in vivo to synthesize human tissue components, and its metabolites are excreted from urine through the kidney. Patients with serious diseases such as liver and kidney diseases may increase the burden on organs after eating Tomson Bianjian protein powder. Tomson Bianjian Protein Powder Recommended >>