Question 2: What is better for girls to learn self-defense? It is good to learn Taekwondo for fitness, but self-defense is not practical enough. After learning Taekwondo, you know that Taekwondo is difficult to use in actual combat.
You said kendo, self-defense is ok, but not good enough. After learning kendo, there are wooden sticks in life, which can be used for fighting. But because it's a fight, you may not always find what you have at hand. Coupled with learning kendo, it takes a long time to learn etiquette and knowledge at first, and it also takes some time to improve actual combat ability. Therefore, if you learn kendo, it is recommended to learn it as a supplement to fighting knowledge, mainly to learn some unarmed fighting. For example, Sanda and judo are all good.
In Shanghai, there are gyms for Brazilian Jiu Jitsu and mixed fighting, which are considered as the most practical fighting and more advanced than traditional Sanda or judo learning.
Although your strength is not good enough, you are young and tall, so it is no problem to learn these things. But learning these things may not be suitable for girls and elegant enough. I don't know if you think it's too rude.
If you want to choose some elegant martial arts, Aikido is very good. Although learning Aikido can't improve the fighting ability quickly, it can be fully qualified for self-defense. In addition, Aikido is elegant and suitable for girls.
I personally like Jeet Kune Do. Jeet Kune Do should be quite suitable for street fighting and self-defense, but to be honest, there are few good Jeet Kune Do gyms in China, and many coaches are not experienced enough. If you learn from them, your actual combat ability will not improve quickly.
So to sum up, if you are not afraid of rudeness, you can learn mixed martial arts and Brazilian jujitsu. If you want to choose elegant, Aikido is more suitable.
Question 3: At present, there is social chaos. What is the best way for girls to learn self-defense? It is best to recommend Taekwondo when they are five years old. The important thing is persistence.
Many things can really be self-defense, but you should consider whether you have so much time and energy to practice.
Sanda needs to be honed by a lot of actual combat. I have been practicing Sanda for ten years. This is not something suitable for girls to practice.
In addition, the so-called captive and Israeli army fighting are both military training courses. Are they suitable for ordinary people and can they be trained effectively?
In recent years, wing chun has been widely publicized in domestic films, but this traditional martial art is either practiced from childhood or has a certain foundation.
In addition, Sanda is kick wrestling, Judo is more wrestling skill, Aikido is more skillful, Jeet Kune Do pays attention to instantaneous explosion, karate is more boxing, Brazilian Jiu Jitsu is mostly ground fighting, Muay Thai uses knees and elbows, and Taekwondo has many legs. What is suitable for you, but I always think that Taekwondo is suitable for girls in terms of explosive power, responsiveness and flexibility.
Ps: Don't be influenced by anime movies. Those are all acting. It is the truth to defeat your opponent in actual combat.
Taekwondo is good for self-cultivation and shaping, and ligaments are not a problem. If necessary, I can give you specific methods, so I won't type so many words. Height minus 1 10 is the standard weight.
General university gymnasiums and gymnasiums have relevant training courses, so you can go and have a look.
If it weren't for your people, they basically didn't know these problems.
In addition, if it is a holiday class, there is almost no difference. If you plan to attend daily classes, go to the gym. Want the specific address, no one knows. It is recommended to use Baidu map to see if there is a gym or university gymnasium near you.
There are many teaching methods used in general clubs, namely Sanda, Taekwondo, Jeet Kune Do and so on. You can find them just by looking.
If you want to learn well and fight in a year, I tell you, it is impossible if you don't practice professionally every day. I am proof of actual combat. I can fight without words. If someone really tells you that it is quick and practical, it is a lie. If there were, martial arts experts would have run around.
For Taekwondo, although many people say that Taekwondo is ostentatious, many people have never practiced Taekwondo, and what about it through hearsay?
People who died on a whim, including me, thought so at first, but they also met taekwondo masters. Over time, it is also effective. Nowadays, many people demand quick success, but the quality is often the worst.
In addition, the black belt in Taekwondo grading examination is not so difficult now, and the actual combat effect is unknown. In fact, if any martial arts can be played, it needs to be tested in actual combat, not a belt. Any martial arts needs a lot of time to hone, and it can't be completed overnight. If you really practice, you will understand.
It is a gimmick to say that self-defense is free. If there are not a few years, any martial arts can't see any obvious effect. There are always many such problems when it comes to winter and summer vacations. It is enough not to walk alone in the alley at night.
I have been practicing Sanda for almost ten years. For example, there are ten machetes opposite me. My first reaction was to run away.
So don't expect self-defense to be enough to exercise and improve your psychological and physical quality.
Finally, I want to say, no matter what you study, don't try to be brave. Run if you can. Besides, nip in the bud is the most important thing.
The purpose of learning martial arts is to make you have a good physique, have confidence in yourself and be able to handle things calmly, so that you can better get out of danger instead of causing danger.
Finally, I want to tell you that no matter what you practice, you need a lot of actual combat to hone it if you want to apply it to actual combat. It is not said that actual combat is needed to test, not to estimate, and if it is an amateur exercise, it does not care about the level. In fact, it has no practical significance except to say something nice in front of others.
If you want to practice, I suggest you stick to it. You can practice in the holiday class now, and then go to the nearby gym to sign up for the daily weekend class when you enter the university. There is no difference between holiday classes at present. Generally 1000 is about a month, and a holiday is enough.
Although I practice Sanda, I have a little contact with Muay Thai, Jeet Kune Do, Taekwondo, Karate, Aikido, Judo and Brazilian Jiu Jitsu, and I still know something about fur.
You can ask them if you have any other questions. ...& gt& gt
Question 4: What is the best self-defense for girls? Muay Thai and boxing are complementary in length, effective, easy to learn, hard enough and fast enough = =
What Taekwondo, China Wushu and Karate are simply unrealistic.
Judo, Brazilian Jiu Jitsu and Sanda are definitely not suitable for girls.
Free combat is aerobics, don't you think?
Pay attention to self-defense fighting: fast and accurate, I don't need a lot of exercise. Just practice your attack speed and physical coordination on weekdays. Once you find the opportunity, run and call for help, so you must run seriously when you go to physical education class. Finally, good luck, little girl = =
Question 5: What self-defense do girls learn? Women's self-defense generally begins with defense. Attacking gangsters with your bare hands is very dangerous unless you are professionally trained. Gangsters who dare to invade young women are generally stronger, so women should try to avoid power contests. The best countermeasure is to attack the gangster when he catches you! If the gangster hugs you from the side, I suggest you punch him in the crotch with the hand close to him, and immediately punch the gangster in the ribs with the elbow of the same hand, regardless of the effect. This trick is called "waving sleeves in the wind", which is enough to make gangsters feel scared! If the gangster grabs your shoulder from the front, I suggest you gently put your hand on his arm with the same side, and then turn around in the direction of being pressed. You can bite his forearm when your head is low. Don't let go and shake your head. Well, when he howls loudly, you can step on his toes again and you can go! If a gangster picks it up, remember that struggling is futile and will only make the gangster more impulsive. The correct way is to "gently" hold his neck with both arms, find the right part, such as the ear or neck, and bite hard, which will make the gangster black at the moment! Bite tight and shake your head desperately before the gangster will let go. Don't let him go, don't let him go, don't let him go, bravely wrap around his waist, hang it on him, grope for his eyes with your hands, and you'd better dig one out! In this way, the gangsters will candidly admit defeat! If you are hugged face to face by a gangster, especially if you can't move your hands, biting him calmly and without hesitation is the most convenient and effective trick! No one can escape this trick! Once you smash his face, he will be involved for three to five years! At the same time, it is equivalent to marking him, so it is much easier for the public security bureau to catch him! If the gangster hugs you from behind, don't struggle to resist. You must understand that only by persuading him can you deal with him easily. It's easy to mobilize him. I think you will have this ability! Ordinary perverts were very obedient at that time.
Question 6: What is better for girls to learn self-defense? It can be seen from this question that you are a pragmatic person.
Therefore, it can be used when it is dangerous. Wrestling, falling, running.
You don't need systematic practice, just know a few simple movements anyway.
Again, keep running every day. It never hurts to be physically strong. If you really want to die in danger, at least run!
Finally, you can use the auxiliary self-defense tools to choose the one that suits you.
Finally, strengthen your own safety awareness and don't go out alone. ...
Question 7: What do girls learn self-defense for? Girls don't want to deal with daggers and sticks. As long as you are not an armed police or a soldier, it is not that easy. Girls are inherently inferior to boys in fighting. Girls learn a self-defense technique mainly to gain more time to escape when they are in danger. It is ok to subdue male students, but it is not easy to subdue gangsters who often fight. It's even harder to have weapons. Just carry the anti-wolf spray with you. That thing is better. As for self-defense, girls generally suggest learning Aikido or Taekwondo. Let's briefly introduce Taekwondo and Aikido. Say nonsense, it's no problem to practice self-defense in any martial arts.
Aikido: it is mainly based on joint skills (many joint skills in judo are restricted) and wrestling, which requires less strength. It is more suitable for girls to subdue each other with skillful strength. Practicing aikido needs to be calm, which is similar to Tai Chi, so that you can have a good psychological quality when you encounter an accident. This is the biggest gain! Aikido training is to simulate possible attacks in real life, including one-to-one, one-to-many, unarmed to unarmed, unarmed to weapons, weapon to weapon and so on. , so it is very practical.
Taekwondo: South Korea's national sport, famous for its powerful leg skills, the most famous of which are turning around and flying legs. Taekwondo is mainly leg-fighting, which requires maximum strength at the fastest speed. Speed comes first, and it is all high leg-fighting, so the requirements for ligaments are relatively high. The combination of taekwondo leg strokes requires coherence, quickness and strong continuous hitting ability. Because of the emphasis on speed, the rules of taekwondo leg strokes are very strict, which not only makes the speed extremely fast. It can also exert great power in the shortest time, so Taekwondo is very gorgeous. Taekwondo practice is mainly to practice the physical flexibility, reaction speed and coordination of the practitioners. It is no problem to practice ordinary self-defense in Taekwondo. In addition to self-defense, Taekwondo also has quality, Taekwondo dance and stunts, which can be used to enhance self-confidence and personal temperament.
You must persist in learning any martial arts and work hard!
Here, girls don't try to be brave, no matter what they learn, they can run away. Also, it is most important to take precautions, such as not going to the alley alone in the middle of the night. The purpose of learning martial arts is to make you have a good physique, have confidence in yourself, be able to handle things calmly, and let you get out of danger better, not cause danger!
Question 8: What is better for girls to learn self-defense? It is good to learn Taekwondo for fitness, but self-defense is not practical enough. After learning Taekwondo, you know that Taekwondo is difficult to use in actual combat.
You said kendo, self-defense is ok, but not good enough. After learning kendo, there are wooden sticks in life, which can be used for fighting. But because it's a fight, you may not always find what you have at hand. Coupled with learning kendo, it takes a long time to learn etiquette and knowledge at first, and it also takes some time to improve actual combat ability. Therefore, if you learn kendo, it is recommended to learn it as a supplement to fighting knowledge, mainly to learn some unarmed fighting. For example, Sanda and judo are all good.
In Shanghai, there are gyms for Brazilian Jiu Jitsu and mixed fighting, which are considered as the most practical fighting and more advanced than traditional Sanda or judo learning.
Although your strength is not good enough, you are young and tall, so it is no problem to learn these things. But learning these things may not be suitable for girls and elegant enough. I don't know if you think it's too rude.
If you want to choose some elegant martial arts, Aikido is very good. Although learning Aikido can't improve the fighting ability quickly, it can be fully qualified for self-defense. In addition, Aikido is elegant and suitable for girls.
I personally like Jeet Kune Do. Jeet Kune Do should be quite suitable for street fighting and self-defense, but to be honest, there are few good Jeet Kune Do gyms in China, and many coaches are not experienced enough. If you learn from them, your actual combat ability will not improve quickly.
So to sum up, if you are not afraid of rudeness, you can learn mixed martial arts and Brazilian jujitsu. If you want to choose elegant, Aikido is more suitable.
Question 9: What do girls want to learn from self-defense? Women's self-defense, first recommend self-defense awareness and wisdom, followed by various fighting techniques, such as Sanda, boxing, jujitsu, and women's self-defense. Self-defense means that the other party has no fixed action sequence and may attack the face, chest, cuddle, etc. It requires women not only to master fighting skills skillfully, but also to have agile adaptability and good psychological quality. Only after long-term practice and at least many simulation trainings and actual combat can they be fearless in times of crisis, and these complex techniques cannot be mastered simply through several exercises.