Preventive measures for employees suffering from high temperature heatstroke. In life, I believe many friends know that summer is very hot, and the continuous high temperature weather will make many friends who work outdoors suffer from heatstroke. Below I sorted out the preventive measures for employees' high temperature heatstroke.

Preventive measures for employees suffering from high temperature heatstroke 1 1. How to prevent heatstroke?

1, get enough sleep and keep your feet healthy.

At noon in summer, when the scorching sun is in the sky, people are most likely to be tired and sleepy. We should not only have a good night's sleep, but also take a nap, which can not only avoid the high temperature, but also nourish the spirit and relax the brain and body system, which is not only beneficial to work, but also a good measure to prevent heatstroke.

2, appropriate water supplement

For workers exposed to the scorching sun, due to the large amount of perspiration, salt and minerals can be supplemented by drinking salty boiled water or sports drinks containing trace elements such as potassium and magnesium.

3. A healthy diet increases nutrition

In order to prevent heatstroke in summer, at the same time, we should pay attention to diet, eat more light food, eat less high-oil and high-fat food, and try to reduce human calorie intake. Nutritional foods in summer should be high in calories, protein and vitamins A, B 1, B2 and C. You can eat more food such as tomato soup, mung bean soup, soybean milk and sour plum soup.

Step 4 wear light-colored clothes and light-colored clothes

Summer clothes should be light, loose and light (such as white and gray). ). Wear a wide-brimmed hat, sunglasses or a parasol, and apply sunscreen.

Second, what should I do if I have heatstroke?

At the beginning of heatstroke, I just felt a little dizzy, weak, chest tightness and mild nausea. At this time, go to a cool and ventilated place and drink some salty cold water. You often get better after a period of rest.

② Severe heatstroke is generally acute, with dizziness, headache, severe fatigue, dry mouth, palpitation, nausea and vomiting, and most of them have elevated body temperature. This is to go to a cool and ventilated place in time, unbutton your clothes, lie flat and rest, drink salty cold water, take pills or Huoxiang Zhengqi pills, and apply cold water to your head, neck, armpits and arms.

③ Patients with severe heatstroke will suffer from systemic spasm, unconsciousness, coma and even shock due to high fever and weak respiratory and circulatory system, and should be sent to the hospital for emergency treatment in time.

Preventive measures for high temperature heatstroke of employees II. Basic measures to prevent high temperature heatstroke

1, arrange the rest time reasonably

In summer, when working at high temperature, adjust the working and rest time appropriately, reduce the labor intensity, strictly control the outdoor working time, avoid working at high temperature, and ensure the health and life safety of workers. In principle, when the temperature exceeds 37 degrees, outdoor work is strictly prohibited from 1 1:00 to 14:00.

2, strengthen the rotation rest at work.

In the process of summer construction, we should adjust the labor organization as much as possible, adopt frequent shift work, shorten the continuous operation time and strengthen the rotation rest at work. Strengthen on-site inspections, increase the publicity of heatstroke prevention and cooling knowledge and heatstroke first aid knowledge, and improve the safety awareness of all staff. The project department organizes the subcontractor's person in charge to carry out heatstroke prevention and cooling and first aid knowledge training.

3. Ensure that there is enough drinking water supply at the site.

Adequate drinking water, beverages, tea and various soups that meet the hygiene requirements should be supplied on site to effectively prevent heatstroke and avoid heatstroke.

4. Implement heatstroke prevention and cooling drugs.

It is necessary to care about the frontline construction workers who insist on hard work at high temperature, strengthen the propaganda of heatstroke prevention and cooling knowledge, and require the construction workers to carry heatstroke prevention drugs such as cooling oil and wind oil with them, and implement the heatstroke prevention and cooling items for every worker.

5. Actively improve the production and living environment of construction sites.

Actively take measures to strengthen ventilation and cooling, to ensure that temporary facilities such as dormitory and canteen of construction workers meet the needs of heatstroke prevention and cooling, and the construction workers did not provide cool drinks and commonly used heatstroke prevention drugs. Electric fans must be installed in the dormitory and canteen of the construction site. Outdoor workplaces should be equipped with awnings according to the areas where construction workers take turns to rest.

6, safety inspection work

Aiming at the problems of high temperature construction and workers' wearing. The project department should strengthen the inspection of wearing and using safety protection articles. It is forbidden to go to work barefoot and wear slippers to ensure the real implementation of labor protection measures.

Preventive measures for employees suffering from high temperature heatstroke 3. First aid measures and methods for high temperature heatstroke.

1. Causes and types of heatstroke: heatstroke is a general term for the symptoms of body temperature regulation failure, water and electrolyte metabolism disorder, nervous system function damage and so on under the long-term action of high temperature and thermal radiation, and it is an emergency caused by thermal balance disorder. Can be divided into three types:

The first type is heatstroke, which easily occurs in a stuffy room. Patients will feel headache, dizziness and thirst, and then their body temperature will rise rapidly, their pulse will accelerate, their faces will turn red, and even they will be unconscious.

The second type is heatstroke, which means that people are exposed to the scorching sun for a long time, and the strong sunlight penetrates the skin and skull of the head to cause brain cell damage, which in turn causes brain tissue congestion and edema; Because the main injury is the head, at first, the temperature of the head only rises, which can reach above 39℃ when it is high, and then severe headache, nausea and vomiting, irritability, coma and convulsions occur, but the temperature does not necessarily rise.

The third type is called heat spasm, which means that people lose a lot of salt due to sweating in a high temperature environment, so that the sodium content in the blood is too low, causing muscle spasms in the legs and even limbs and the whole body.

Second, the symptoms of heatstroke

1, threatened heatstroke: profuse sweating, thirst, dizziness, tinnitus, chest tightness, palpitation, nausea, elevated body temperature, general weakness, inattention, numbness of limbs, uncoordinated movements, etc.

2. Mild heatstroke: In addition to the above symptoms, the body temperature is above 38℃, and there are early symptoms of respiratory and circulatory failure such as flushing, chest tightness, pallor, nausea, vomiting, sweating, cold skin, weak pulse, increased heart rate and decreased blood pressure.

3. Severe heatstroke: Most patients suddenly faint and spasm in high temperature environment. earlier times

Patients often have headache, numbness, dizziness, anxiety or insanity, disorientation, inability to exercise independently, etc. Then the skin stops sweating, drying, burning and reddening, and the body temperature is often above 40℃.

Third, the first aid method of heatstroke:

First of all, immediately move the heatstroke victim to a ventilated, cool and dry place to rest; Secondly, let the heatstroke lie on your back, unbutton your clothes and take off or loosen your clothes. If the clothes are soaked by sweat, dry clothes should be replaced, and the electric fan or air conditioner should be turned on to reduce the patient's body temperature to below 38 degrees Celsius as soon as possible;

You can also use a cold wet towel to cold compress the patient's head, neck, armpit and groin where blood vessels pass, and wipe the whole body with warm water or alcohol. People who are conscious or sober after cooling down can drink mung bean soup or cold boiled water containing 0. 1%~0.3% salt, and immediately take Ren Dan, 10 drop of water and Huoxiang Zhengqi water.

General patients can recover in a short time if they rest in time to cool down and replenish water and salt. For severe heatstroke, those with persistent high fever, unconsciousness, convulsions and other symptoms should immediately call 120, and the medical staff will give first aid.