The main techniques of boxing are: straight boxing, hook boxing and swing boxing, among which the techniques of jab boxing and whip boxing have evolved.
The main leg methods are: side kick, front kick and side kick. At present, kicking and side leg are commonly used in competitions, but relatively difficult large-amplitude leg techniques, such as backswing, split leg, backskicking, backskicking and leg cutting, can only be used freely by a few experts in actual combat.
Wrestling is an important symbol of modern Sanda. There are many techniques, but they can be roughly divided into throwing and tripping. The former mainly relies on strength to forcibly destroy the other side's center of gravity and make the other side lose its balance, while the latter mainly relies on clever force, but the technical difficulty is greater than the former. If you want to learn, you must have a professional teacher to guide the training.