The first outdoor team development training plan
Opening ceremony on the first day from 09: 00 to 09: 30: The leader delivered a speech, the instructor announced the activity requirements, the students swore an oath and awarded the flag.
09: 30 —— 1 1: 30 Military training: training in queue movements such as standing at attention, being at ease, striding, stopping and marching in a hurry. , strengthen the good organizational discipline and team awareness of all participants, enhance the team cooperation ability and execution ability, and order the ban to lay a good foundation for the two-day expansion.
11:30—12: 00 Team-building: Choose high-five and a sea of people to prepare for team-building, choose your own captain, create your own team name, team song and slogan, and conduct team slogan competition and display.
12: 00- 14: 00 noon gas station (check in hotel)
14: 00 —— 15: 00 trolleybus
Taking the team as the challenge object and realizing the spirit of cooperation through "wearing a pair of shoes together", it requires three rounds of competitions: forward, backward, forward and backward, to decide the outcome. Success requires the concerted efforts of all members, Qi Xin and Qi Xin. This project enables students to fully experience the importance of active communication and mastering communication skills in a competitive environment.
/kloc-landed on the beach at 0/5: 00 ——16: 00.
It is an activity subject to exercise the comprehensive ability of leaders. Through this activity, managers can exercise their good planning, communication, organization, leadership, execution, supervision, manpower deployment and resource integration capabilities, exercise their leadership and charisma, entertain and educate, foster strengths and avoid weaknesses, find gaps, and build a "winning" team! (Optional: Super Swing Board+Treadmill Flying, etc. )
16: 00 —— 17: 30 to break through the cold zone.
This project is one of the most difficult and challenging projects in our base. * * * consists of 10 customs. Let the players experience the joy of success in the process of challenging themselves and surpassing themselves.
17: 30 —— 18: 00 summary and sharing of the day's activities.
18: 00-2 1: 30 BBQ, bonfire party (bring your own programs, songs and CDs)
Go back to the hotel for rest at 2 1: 30.
the next day
08: 00-09: 00 morning tea in the hotel.
Enter the base at 09:30- 10:00 to warm up the team.
10: 00 ——11:00 crosses the power grid.
A team stands on one side of the spider's web rope and transports all team members to the other side of the web through a limited number of meshes with different sizes under the rule that they can't touch the web. Fully reflect the team's leadership, communication and coordination skills, work planning and rigor, time and efficiency control, effective use of resources and the ability to mobilize various resources to solve problems within the specified time.
11:00 ——11:30 military obstacles
This project consists of six horizontal yards, a ladder, a high-altitude flat net and a high-altitude vertical net. Excellent teamwork spirit is needed, and all participants are required to support each other, cooperate with each other, help each other and encourage each other. If they keep going, they will be able to finish the project well.
11:30-12: 00 for half an hour.
Time is pressing and the situation is critical. The team accepted an arduous emergency rescue task. Through activities, let team members personally feel the necessity of communication for a team. At the same time, I also feel the importance of team members' cooperation and cooperation when completing the same task.
12: 00- 13: 30 noon gas station (visit Yang Si General Temple)
13: 30 ——14: 00 team warm-up activities
14: 00 ——15: 00 Monsters cross the river.
Arrive at the destination within the specified time as required. All players must form a whole. Only four feet can touch the ground, and no other parts of the body can touch the ground. Through this project, team members can break through thinking, develop team spirit and enhance team vitality.
15: 00— 16: 00 Wan Li, Zhuhai.
All the players line up, holding the baton, and transporting the beads from the position designated by the coach to the finish line under the condition of ensuring that the beads do not fall. You must have a good work attitude and the spirit of accepting challenges to successfully complete it. Fully reflect the team's leadership, communication and coordination skills, work planning and rigor, time and efficiency control, effective use of resources and the ability to mobilize various resources to solve problems within the specified time.
16: 00 —— 16: 40 to survive in an isolated island.
Participants must swing from the starting point on the shore to two platforms 1 square meter on the water with long ropes in the air. When one platform is full, transfer to another platform. At present, each platform can stand 26 people. Cultivate people at all levels to understand each other, tolerate each other, support each other and cooperate closely, break down barriers between players, men and women and departments, and have the determination and courage to make great achievements.
16: 40- 17: 20 camp closing ceremony
Review, summarize and share the two-day activities and take a group photo as a souvenir.
/kloc-return at 0/7: 30!
The itinerary of the above activities is flexibly adjusted by the coach according to the weather of the day and the situation of the team to achieve better training results.
Matters needing attention
1. Participants are forbidden to go barefoot, wear high heels, slippers, shake, play, and intentionally jump into the net or dive.
2. In order to facilitate the expansion of activities, please try not to wear skirts.
3. All activities are subject to the command and arrangement of coaches and staff.
Part II Outdoor Team Outward Bound Training Plan
First, the name of the activity "Happy Together" team quality development training
Second, the theme of the event
Friendship, cooperation, gratitude and hard work
III. Purpose of the activity
By carrying out quality development training activities, it aims to create various situations, truly touch the psychology, physique and personality of intellectuals, make them face challenges with an open and stable attitude, stimulate innovation vitality, promote the formation of team spirit, and then receive good results of "tempering will, cultivating sentiment, perfecting self and melting team". The specific purposes are as follows:
1, enhance students' sense of teamwork.
2. Help students realize the importance of communication in team work.
3. Cultivate students' adaptability to structural changes.
4. Enhance mutual trust among team members.
5. Strengthen emotional communication among members.
Fourth, the quality development training program
1. Qixin cooperation.
Equipment: blue and green cloth, colored pens, scissors and bamboo poles.
Time: about 30 minutes.
Rules: group according to the number of participants, elect the leader, name the group, draw the team emblem, choose the right song, etc. And then show it in the team. Ask the captain to report the team name, the team members to sign up, display the team flag, explain the connotation of the team flag and team emblem to everyone, and then sing the team song. During the activity, the captain made a mistake. The male captain did ten push-ups and the female captain did twenty squats.
thread a needle
Equipment: Hula hoop
Time: 20~40 minutes
Objective: To feel the significance of cooperation and competition, and experience the happiness of exploration and innovation.
Rules: Each group forms a circle hand in hand and puts the hula hoop on the captain's left arm. The players will start from the captain's left arm and hold on to the hula hoop, which will pass through each player's body and then return to the captain's left arm. The team with less time is a victory (the failed team leader does 20 push-ups and the female team leader does 20 squats).
Stand up from the ground
Time: 20~40 minutes
Objective: To promote team cooperation and strengthen team unity.
Rule: Each team will send two players to sit on the ground back to back. The two crossed their arms and joined forces to make both sides stand up at the same time. By analogy, the number of people in each group will double at a time. If the attempt fails, you need to do it again, and you can't add anyone until you succeed. The winning team has the least time and fewer repetitions. During the activity, if the team fails, the male team leader of the failed team does 20 push-ups and the female team leader does 20 squats.
4. Smile.
Time: about 30 minutes.
Objective: To promote communication and exchange among team members and enhance friendship.
Rule: Let the students stand in two rows, facing each other. Send a representative from each row to stand at both ends of the team, bow to each other, bend over 90 degrees and shout hello XXX. Then, go forward, meet in the middle of the line, then bow to each other, call hello XXX, and ask the pavilion and the rest of the members not to laugh. If someone in the other team laughs out loud, they will be regarded as prisoners of the other team and arranged in the last row of the other team to exchange representatives in turn. During the activity, if the group match fails, the male team leader of the losing team does 20 push-ups and the female team leader does 20 squats.
Summary: People often say that when you face life, you are actually facing a mirror. You laugh, life laughs, you cry, life cries. The same is true when facing others. If you want to get someone else's smile, you must first bloom your own smile. In teamwork, maintaining a tacit understanding and a pleasant and relaxed atmosphere will be very beneficial to our communication and accelerate our cooperation.
5. Zhang Chiyoudao
Time: 10 minutes or so
Equipment: long rope, cloth, stopwatch.
Objective: Through this game, let everyone realize the importance of teamwork. If a team wants to succeed, it must use appropriate methods, which not only includes making good use of effective resources, but also needs to learn to listen to others' opinions in order to communicate and seek mutual understanding.
Rule: At the beginning of the game, tie hemp rope around your waist and all the players wear eye masks. Within 2 minutes, wind the rope into a specified pattern (such as square, rectangle, parallelogram, trapezoid, diamond and triangle). In this process, players can't hold hands, but can only maintain each other through hemp rope. Finally, the team that encloses the numbers will put the rope on the ground without deformation, so that everyone can see if the numbers are similar and enclose them as soon as possible. During the activity, if the group match fails, the male team leader of the losing team does 20 push-ups and the female team leader does 20 squats.
6. narrowly escaped death
Time is about 30 minutes.
Equipment: Several newspapers and 3 tapes.
Objective: To help students practice how to make plans, how to cooperate and how to make effective use of limited resources when encountering difficulties.
Rule: When starting, everyone must walk on the iron plate. In the process of escape, no part of the players' bodies can come out, and they must be on the iron plate. During the whole escape, every iron plate has to be stepped on, and the game is not completed until everyone reaches the island and takes all the iron plates to the other side. During the activity, if the group match fails, the male team leader of the losing team does 20 push-ups and the female team leader does 20 squats.
7. Prisoner's dilemma
Time: 40~50 minutes
Equipment: several pieces of cloth
Objective: To strengthen mutual understanding and trust and enhance team spirit.
Content: If your group is part of the ancient city expedition, it is said that the ancient city is located in an isolated forest. After investigation and study, I found a guide. Because of the language barrier, he agreed to lead the way through the painstaking explanation of translation. Gold coins and precious stones are scattered everywhere in the ancient city, and it is claimed that if the treasures are stolen, the whole city will face disaster. Therefore, the condition is that everyone should promise to wear an eye mask to ensure that they will never find this road again. They can't communicate with each other in words along the way, but they can send messages to teammates behind them through other sounds, that is, body language, to ensure that the team can reach their destination safely.
Rule: Divide the team into two groups, with male players as guides and female players as explorers. Female players wear blindfolds and are guided to their destinations. At this time, the task of boys is to safely escort girls to their destinations.
Summary: Trust is an important prerequisite for collective communication. Only when you fully trust your partner can you entrust things to him, and you can believe what he says and what he does. Only by trusting each other can we cooperate with each other without obstacles and closely.
8. Count off
Time: 10~30 minutes
Objective: To enhance team cohesion and enhance the sense of teamwork.
The third outdoor team development training plan
I. Training Background and Purpose With the expansion of the company's business scale, the number of new employees is also increasing. In order to strengthen emotional communication between new and old employees, cultivate their sense of responsibility, communication ability, innovation ability and teamwork spirit, and build an excellent elite team, the company arranges outdoor training, with the purpose of increasing employees' teamwork ability, improving the trust among team members, letting employees understand the importance of the team, establishing the awareness of active communication and learning effective team communication skills during training. Smelting team spirit, enhancing team cohesion, and establishing a win-win belief.
Second, the outdoor training design scheme
(1) Participants: company counselors and training teachers.
(2) Training time: 9: 00-4: 30 (all day).
(3) Training place: primary school playground.
(4) Tool preparation: roll call, waist wheat and game props.
Third, for the company.
(1) further clarify and determine the team purpose and enhance the team cohesion.
(2) Learn to cooperate and support each other, and enhance team spirit and overall awareness.
(3) Improve interpersonal relationships and form a positive team atmosphere.
(4) Promote communication and information exchange to make interpersonal communication smoother.
(5) Make every employee who takes part in the training perform better in his post.
(6) Enhance the adaptability of the team and calmly deal with various challenges.
Fourth, for students.
(1) Know your own potential and enhance your self-confidence.
(2) Overcome psychological inertia and hone perseverance to overcome difficulties.
(3) Adjust physical and mental state and face the challenges of work and life optimistically and positively.
(4) Understand the role of the team and enhance the sense of personal responsibility and participation.
(5) Challenge the limit, let students experience the continuous stimulation of personal potential, and cultivate self-transcendence beliefs and consciousness.
(6) hone your will and perseverance and improve your tolerance for setbacks.
(7) Enhance students' self-confidence and strong enterprising spirit, and keep a positive and optimistic attitude in their work.
(8) Deepen the understanding of participants, communicate the feelings among team members, and fully understand that teamwork can bring efficient operational performance.
Verb (short for verb) The purpose of the activity.
Promote personal integration into the team, feel the construction process of team culture, and form a sense of belonging and team consciousness. Stimulate and strengthen students to use and exert their collective wisdom, and promote the process of team building.