People who write in a wrong posture often don't feel that their posture is wrong. However, when others look at his handwriting, they will know that it is "crooked".

Posture has a great influence on Chinese characters. Some people write like "the wind blows" and all fall in one direction; Some people write a line like "climbing", which is low on the left and high on the right, all of which are caused by the wrong posture. After a long time, not only the handwriting is not good, but also the body will be deformed. The correct posture is as follows:

Pen writing is different from brush writing. You don't need to keep your head to the right, but you can tilt it slightly to the left. Because the pen is tilted slightly to the left, it is easy to see the operation of the nib and the structure of handling fonts. Use your eyes to write ordinary words about a foot away from the pen tip, so as to observe and adjust the relationship between a word and the upper, lower and left words. The distance between the eyes and the pen tip should be adjusted according to the size of the words. Generally speaking, writing is closer to fine print, and cursive writing and big characters are far away. Generally, the body and buttocks sit flat on the side of the chair slightly near the table, with the back straight and slightly forward. Relax your chest, keep breathing freely, and have a punch away from the edge of the table. The shoulders of both arms are relaxed, the upper arm is naturally supported on the desktop, the forearms are flat, the hands cooperate, the left hand presses the paper, and the right hand holds the pen. The edge of the paper is slightly inclined to the left, making an angle of 15 degrees with the desktop, but it should not affect the movement of the body's center of gravity. After practicing calligraphy, you can write bad books on horseback without paying attention to any posture. But in the practice stage, especially in primary school, we must develop good habits. With this foundation, we can write well in an unfavorable environment.

2, writing exercises must have the correct writing and writing.

It seems that everyone can use a pen, but there are still some details to pay attention to if you want to practice writing well.

Generally speaking, it is now a "three-finger writing". That is, "the fingers of thumb and forefinger hold the pen tightly on it, and the upper part of the pen naturally leans against the palm source." In fact, these three fingers are not enough. Ignorant fingers and little fingers also play an important role. They bend in rows and stick to the paper, which ensures the stability of the pen.

Pen writing pays attention to "empty palm". The so-called "reality" means that the fingers holding the pen must exert force at the fingertips, especially on the left side of the upper end of the middle finger nail. If you write for a long time, you will press out a small pit or even grind out a cocoon. If you don't push hard here, you can't hold the pen stably and can't move it. The so-called "virtual" means that the center of the palm of your hand should be naturally virtual, and it also means that the ring finger and the little finger as a drag pen should not be crushed to death on the table, but "virtual" to make the pen flexible.

3. Pay attention to the brushwork of pen words

When it comes to using a pen, the ancients also called it "brushwork". Some people say that pen words only talk about structure, not brushwork, but actually ignore an important aspect of writing pen words well. Can pen words not talk about brushwork? It's just more subtle than the change of calligraphy. We primary school students usually write and wipe books, and pens can't copy the "reverse strokes" of writing brushes. But we need to understand the spirit of "no drooping, no shrinking, no moving forward", that is to say, we should use the changes of weight, speed and rigidity to achieve a calm and powerful goal. In short, we should learn to use both light and heavy, and combine rigidity and softness. To sum up, we should pay attention to the words "grasp" and "press". In this way, although the handwriting is small, there is also a contrast between calm and flying, thick and thin, masculine and feminine; Between points and strokes, it is not a simple combination of uniform lines like fine wire, but rhythmic, charming and dynamic. So ... The aesthetic feeling can be expressed in a proper shelf structure.