As a new early education project in China, children's physical fitness can develop rapidly in a short time because children's physical fitness can cultivate children's interest, concentration, endurance, balance, explosiveness and sensitivity. Children don't have to do special sports when they are young, but they can find their favorite sports from physical exercise.
Children's physical exercise can not only promote the growth of the body, but also stimulate the development of the brain, making children smarter and more flexible. Nowadays, many children will have a series of sensory disorders, which will affect their lives if they are not solved. The course of children's physical fitness can help children solve the problem of sensory imbalance and let them have the best learning ability, practical ability and creative ability.
(2) What courses are there in the children's physical fitness training hall and what is the difference between adults going to the gym to exercise?
There are still some differences. Fitness can be understood as light fitness exercise, but fitness is relatively more targeted and interesting. It is essentially a sport with high similarity. First of all, for a child, his exercise intensity should not be too strong or excessive (it means that after sleeping the next day, he doesn't feel tired, but he still feels strong, so the child's recovery ability is stronger, so as long as he doesn't feel tired the next day). For example, it is appropriate to let him squat down and press 1.5 times his weight. For children's fitness, the so-called physical fitness is actually mainly jumping, running, jumping and avoiding obstacles. Paying attention to the stretching of the body is conducive to the growth and improvement of all aspects of the body.
③ What are the main physical training for children?
Gamification, competition, gamification, competitive gamification and other teaching forms can realize the comprehensive improvement of sports ability, learning ability and leadership ability in physical education.
(4) Children's physical fitness course is the most suitable exercise for children, but it is not.
1. Enhance physical fitness and improve physical quotient.
1) Promote muscle development: Children's physical fitness courses can bring a certain amount of exercise to children. In the process, the whole body blood circulation is accelerated, the metabolism is more vigorous, and the whole body muscles become stronger because of exercise.
2) Promote the development of bones: Curriculum activities will react on the periosteum, making the bones develop more vigorously and thus stronger.
3) Promoting the development of organs: the course activities are transferred to the main organs of the whole body, which makes the metabolism more vigorous and the organ functions grow faster.
2, * * * * sensory nerves, promote brain development.
1) Promote the growth of the nervous system: The children's physical fitness course brings a moderate * * * to the child's body, which activates the whole body's tissues and nervous system and makes it perfect earlier.
2) Improve children's emotional intelligence: children's physical fitness course is a group course, and children get happiness in group activities, thus developing a cheerful and friendly personality.
3) Develop the brain and accelerate the intellectual development: Through the children's physical fitness course, the central nervous system and the brain will continuously increase the activity of the cerebral cortex, increase the frequency of brain activity, and make the brain more developed.
3. Adjust your body and form good habits.
1) Correcting children's posture: Children's physical fitness course has a certain regulating effect on children's posture, strengthening children's muscle tissue during exercise, supporting children's bones more easily and getting better posture.
2) Develop good exercise habits: Physical fitness courses can develop children's habit of preparing for exercise before activities, keep the rhythm of exercise and reduce the probability of injury.
3) Improve children's overall health: children can not only improve their physical fitness and intelligence, but also improve their physical health quotient, so that they can face their daily life more calmly.
What is the use of physical fitness courses for children?
1.
Enhance physical fitness, improve physical quotient (1) and promote muscle development: Children's physical fitness courses can bring children a certain amount of exercise. In the process, the whole body blood circulation is accelerated, the metabolism is more vigorous, and the whole body muscles become stronger because of exercise. 2) Promote bone development: ...
2.
* * * Sensory nerve, promoting brain development 1) Promoting the growth of nervous system: Children's physical fitness course has brought a moderate * * * to children's body, activated the whole body's tissues and nervous system, and made it perfect earlier. 2) Improve children's emotional intelligence: children's physical fitness courses are group courses, and children are engaged in group activities. ...
What are the benefits of physical fitness courses for children?
1. Enhance physical fitness and improve physical quotient.
1) Promote muscle development: Children's physical fitness courses can bring a certain amount of exercise to children. In the process, the whole body blood circulation is accelerated, the metabolism is more vigorous, and the whole body muscles become stronger because of exercise.
2) Promote the development of bones: Curriculum activities will react on the periosteum, making the bones develop more vigorously and thus stronger.
3) Promoting the development of organs: the course activities are transferred to the main organs of the whole body, which makes the metabolism more vigorous and the organ functions grow faster.
2, * * * * sensory nerves, promote brain development.
1) Promote the growth of the nervous system: The children's physical fitness course brings a moderate * * * to the child's body, which activates the whole body's tissues and nervous system and makes it perfect earlier.
2) Improve children's emotional intelligence: children's physical fitness course is a group course, and children get happiness in group activities, thus developing a cheerful and friendly personality.
3) Develop the brain and accelerate the intellectual development: Through the children's physical fitness course, the central nervous system and the brain will continuously increase the activity of the cerebral cortex, increase the frequency of brain activity, and make the brain more developed.
3. Adjust your body and form good habits.
1) Correcting children's posture: Children's physical fitness course has a certain regulating effect on children's posture, strengthening children's muscle tissue during exercise, supporting children's bones more easily and getting better posture.
2) Develop good exercise habits: Physical fitness courses can develop the habit of preparing children for exercise before activities, keep the rhythm of exercise and reduce the probability of injury.
3) Improve children's overall health: children can not only improve their physical fitness and intelligence, but also improve their physical health quotient, so that they can face their daily life more calmly.
⑦ Children's physique
Children's fitness running cool teaching system
Curriculum system (teaching theory-curriculum R&D design-syllabus-teaching plan-teaching record feedback)
Coach management system (course training, teaching skills training, daily office management, promotion mechanism)
Other related businesses: educational administration, student information management, customer service promotion, marketing activities planning.
What are the training courses for children's physical fitness coaches?
The training contents of children's physical fitness coach include: market analysis of children's physical fitness; 2. Analysis and explanation of the professional content of children's physical fitness; 3. Explain the criteria for dividing collars and the psychological and physiological development of each age group; 4. Physical measurement and evaluation of children; Training methods and internal curriculum design for children aged 5.3-6; 6.7~ 12-year-old children's training methods and curriculum design; 7. Youth training methods and curriculum design.
What is the main content of children's physical fitness course in motivational sports?
The physical fitness of inspirational children can follow the cognitive essence of children of different ages, and greatly enhance children's attention through immersive scene construction.
Attending how to make a curriculum plan for children's physique?
I don't know whether the subject wants to make plans for children or to be an institution by himself, so I will talk about them one by one from these two aspects.
If you want to make a plan for your child, you must first make it clear that physical fitness is mainly to cultivate your child's ability in all aspects, including but not limited to balance, coordination, explosiveness and so on. Secondly, it is necessary to understand the physical quality of children, that is, to divide the curriculum for an age group based on scientific development. But if parents do it themselves, it may take a long process of practice. Children have only one chance to grow up, so be careful.
Then, if you want to be an organization, you can join the brand or join the course altogether. If you join the course, it is good to have a long-term practical foundation. After all, it won't be delayed for the children, and it's not a big loss for yourself. Then, if that brand joins, it needs a field trip. Don't listen, the course structure, teachers' strength and brand precipitation time all need to be investigated one by one.
In order to avoid your wrong choice, I recommend a brand: Bergman. At first, I took my children to them for physical training. Later, I found that their curriculum ideas and environment were good, so I came up with your idea and later joined this brand. I hope I can help you, adopt.