The advantages of swimming are: 1. Exercise, 2. Increase vital capacity, 3. Lose weight, 4. Stay in shape, 5. Practice coordination, 6. Reduce the high temperature in summer.

Swimming training fee is generally 2000-3000 yuan. The most difficult thing to overcome in learning to swim is nervousness. If you bring a floating swimsuit, you will quickly eliminate the tension. Asking an expert to practice swimming will get twice the result with half the effort. For reference only.