Waist, arms,

I may be a little slow to get started, mainly focusing on strength, but I can still dance well if I practice hard. There are many boys in China.

Locking is a relatively quick way to get started, mainly focusing on coordination and rhythm. Of course, flexibility is also necessary, but it takes a long time to reach a certain level, because the feel of funky dance is difficult to grasp, and it takes a long time to practice if you want to jump out of that feeling.

The body must be well balanced,

All kinds of dances need music rhythm and coordination of hands and feet.

Flexibility and strength are also well coordinated. If you can bear hardships, I suggest taking this. This is very energetic, and it's better to explode.

At first, you can practice your sense of balance by practicing handstand.

Push-ups are necessary. . . .

Remember never to get fat! ! ! ! ! ! In that case, everything you do is ugly. . . Hmm. How interesting