Badminton is a sport that combines strength, explosiveness, speed, agility and coordination. Quality requirements are quite high, so in the training process, we should strictly do every movement and do more flexibility and strength exercises of arms and wrists. The number and quality of each technical and tactical drill should be strictly required.

With the end of 10 training, I found that we are all interested in this sport, and we can help each other in the activity. The level of badminton has been initially improved, and active practice has stimulated everyone's enthusiasm for badminton.

We will cooperate with the company leaders to build ourselves into the best team. At the same time, I will work hard to keep studying, get rid of my shortcomings and make greater progress. I believe that through our efforts, our badminton club will rise rapidly in the near future.