Before the training, the coach carefully explained the safety precautions before going up and down the ladder and asked the participants to wear personal protective equipment. The safety officer should strictly check the equipment wearing again to ensure that the training is carried out according to the standardized operating procedures, so as to be risk-free and accident-free. "Pre-performed muscle activities leave traces of increased excitability in the corresponding parts of the nerve center, improve the regulatory function, accelerate metabolism, and help the body achieve the best functional level." Before the comprehensive physical training, the coaches of the top teams explain.
Second, the guarantee work in training is in place.
On the training ground, the weather is hot, the training time is long, and the physical energy consumption of the preparation personnel is large. In response to this situation, the brigade actively organized cooks to hold deployment meetings, study and formulate recipes, do a good job in food security, ensure that everyone eats healthy and nutritious food, and provide herbal tea, mung bean soup and watermelon as "cool-off tools" during training to do a good job in heatstroke prevention and assessment. In addition, in order to help people preparing for the championship to prevent sudden illness and pain, and ensure that everyone can be safe and smooth in the training process, Chen Haiqing, a health worker, followed the training team anytime and anywhere, handled the situation in time, and followed the whole process to ensure the health of the participants.
Third, the safety summary after training is in place.
In order to strengthen the effectiveness of training, the training team scientifically arranges training courses, and focuses on the weak courses in the competition for a short time to carry out intensive training. Through "thinking more, practicing more and learning more", the training efficiency and effect are effectively improved; On the other hand, the training team firmly grasps the "safety rope" to prevent training accidents, adheres to the idea of "people-oriented", combines work and rest to prevent training injuries, and achieves "safety before training, safety during training, and safety after training", effectively arresting, arresting and arresting safety work, effectively preventing all kinds of safety accidents and ensuring that the participating examiners participate in the competition in the best state.
Safety work requires everyone to take action, and we must not be careless about any hidden dangers around us, and we must hide the signs and hidden dangers of accidents. Based on the first time and the first scene, we should do everything possible and take all measures to eliminate safety accidents, truly nip in the bud and ensure the safety and stability in the preparation process of the "Flame Blue" event.