It is hoped that the ideal teacher training will help teachers change their way of thinking, improve their professional quality and comprehensive quality, and finally achieve their own leap. Specifically, I can tell you about the experience of a teacher friend of mine, who started his own leap in the training center of Hunan Normal University. Theoretically, experts and professors systematically understand and review the latest and most advanced teaching theories and methods, and then have a heated discussion among teachers, make full use of each other's advantages, make up for each other's disadvantages, and bring out their past puzzles and successes through brainstorming. Let yourself sublimate. Finally, I went to the most famous primary and secondary school in the local area for an internship. This is the bright spot. Here you can really feel and learn new and useful methods. You don't have to observe them carefully, don't skim them, or they won't have any effect.