I have been learning Latin dance for more than half a year, but I am not very skilled. In order to let us master the essentials of Latin dance as soon as possible and speed up the learning progress of dance content, during the winter vacation, our dance teacher specially opened a training class for Latin dance in winter vacation for us. Time flies, and in a blink of an eye, it's the last day of the winter vacation training class. Recalling the learning scene in the training class, I was deeply touched and gained a lot.

Latin dance, also known as Latin style dance or free ballroom dance, is a popular folk dance, which is characterized by being casual, casual and relaxed, and has a lot of room for free play. Originated in Latin America, it is a romantic, energetic and fiery artistic expression with distinctive characteristics of UU 100 1 formed by Latin American people in a long history, which is deeply loved by Latin American people and has become an indispensable part of their lives. It can be divided into ballroom dancing and Latin dancing, among which ballroom dancing is standardized, strict and standard, while Latin dancing includes cha-cha, rumba, cowboy, samba and bullfighting. I studied ballroom dancing, and now I have finished cha-cha and rumba, but I am not skilled enough to use it freely.

Latin dance is an elegant comprehensive physical dance with the word UUU 100 1, because of its warm music, fast rhythm, smooth and generous movements, dynamic dance and unique and novel personality. By moving people's muscles and joints, we can strengthen people's physique, shape people's body, maintain a good posture, give people a feeling of "how wonderful life is", sublimate the soul, and be very beneficial to people's physical and mental health. At the same time, it can also enhance people's self-confidence and cultivate people's social charm, which is a good social wealth.

When I first came to learn Latin dance, I didn't know it had so many benefits and great charm. I just played it as a game. Only through intensive training this winter vacation did I know how good Latin dance is. And my dancing skills have improved a lot, and I have met many children. It's killing two birds with one stone! Dancing can relieve fatigue, relax the mind and make the tense atmosphere disappear without a trace. Since I danced Latin dance, the pressure at school has been reduced by half, which is very relaxed.

In a word, Latin dance has many benefits. I like Latin dance very much!