The better institutions for children's dance training classes are: Morning Art, Evening Art, Little Swan Art Center, Cinderella Isee, Dance State SINOSTAGE and so on.

The benefits of children learning dance are as follows:

1. Dance promotes children's growth and development. Dance can significantly enhance metabolism, and children are in the growth period of bones, which makes the growth and development of all parts of the body faster; Dance can increase the blood supply of bones, make bone tissue get more nutrition, and give appropriate stimulation to the epiphysis of growing bones, thus promoting growth.

2. Dance can improve children's physique and bring artistic temperament and physical beauty. The shape and function of human body depend on congenital factors to a certain extent, but the acquired influence also plays a great role. Dance training can overcome some bad body postures, such as hunchback, make the body tall and straight, and contribute to the balanced development of children's body circumference.

3. Dance helps to improve children's physiological function. Dance training can improve the adaptability of children's nervous system structure and function, promote the improvement of various sensory functions such as vision, hearing and proprioception, promote the development of thinking and intelligence, improve the nervous system's ability to regulate body movements, improve the coordination of limbs, and make the brain flexible and responsive.

Dance can improve children's physical fitness. Through dance training, children's physical qualities such as strength, flexibility, control, coordination, flexibility and patience will be greatly improved, so that children can master and use their bodies flexibly and freely, accurately complete normal or special forms of body movements and make various movements.

5. Dance can promote children's mental health development. Such as children's inattention, unresponsiveness, carelessness, poor coordination, timidity, emotional instability, autism, ADHD and so on. After dance training, it will be improved accordingly. Because dance makes almost all sensory organs such as hearing and kinesthetic play a role, life functions are mobilized.