I learned how to swim 1 In the summer vacation of grade three, I learned many skills, such as playing the piano, washing dishes and mopping the floor, but what I remember most is that I learned to swim.
I was afraid of water before, until the summer vacation, my parents decided to let me learn swimming. I am both excited and nervous. I put on my bathing suit and can't wait to swim underwater. Father quickly stopped me. I asked strangely, "Dad, why don't you let me in the water?" Dad said, "Before you go into the water, you should exercise on the shore before you can go into the water. Otherwise, if you don't do exercise, you will cramp in the water. " After listening to this, I think what I said is very reasonable, so I launched a movement on the shore. After a while, I felt that I had done enough and came out of the swimming pool. I feel cold as soon as I touch the water. I'm very scared. I'm just about to swim forward. "Plop" I slipped and "plop" I drank a big mouthful of water. Dad hurried into the water and carried me out of the water. I took a sip of oxygen and thought, how difficult is it to swim?
Dad seemed to read my mind and said earnestly, "son, don't lose heart." If people work hard, they will go from failure to success. You have to refuel before you can learn to swim! " "I wanted to think, it happens. So, I went down to the swimming pool, and my father said, "Put your feet straight, then draw water hard, and you swam." "I tried, well, I swam 3 meters! This method really worked. I waved to my father excitedly, and my father nodded at me, signaling me to continue downstream. Things are more complicated and I gradually swim better and better: 5 meters, 8 meters, 10 meters ... I gradually succeeded, and after hard training, I finally learned to swim.
Learning to swim during the summer vacation reminds me of the Book of Changes, which says: Heaven makes me strive for self-improvement, and I learned to swim!
I learned to swim. Whenever I see children my age swimming freely and happily in the clear blue swimming pool, I envy them. In the summer when I was five years old, my mother sent me to a swimming class.
I clearly remember the first time I went into the water. After the warm-up exercise, our children tied floats around their waists and waited quietly. With the swimming coach's "get in the water" and "plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop plop into the water, and I was the only one shivering on the shore, thinking," What if the water drowns me? " Then I will never see my parents and all my relatives again. It's so sad. "The more I think about it, the more I dare not jump. At this moment, the coach came over without saying a word. Kicked my waist, I let out a scream and fell into the water. Perhaps it is the instinct of life, my hands and feet struggled desperately in the water, and miraculously floated up with the help of floating power. Under the patient guidance of the coach, I was finally able to swim and took a few steps forward. At this time, my resentment against the coach has long been forgotten.
My coach is a strict person. When learning freestyle, kicking is a key link. If my legs are not straight, I will be slow. However, my legs always fail to meet the requirements, and I swim very slowly. The coach looked in his eyes and was very anxious. He stepped forward and bit my thigh hard. I seem to remember that terrible pain now. But since then, my legs have collapsed and my freestyle speed has improved a lot. Now that I think about it, how ridiculous it was to want to change coaches because I couldn't stand his bite.
Thanks to my coach, it is his concept of "strict teacher makes a master" that inspires me to win many championships in swimming competitions and win glory for my class; Thanks to my coach, he taught me to persevere and keep improving, and one day, everything will come true!
I learned to swim. Last summer vacation, my mother gave me swimming lessons. I jumped with joy because I had long wanted to learn to swim. I want to soak in the water all summer. It will be fun!
On the first day, the teacher taught me to hold my breath. I held my nose and jumped into the water, choking a mouthful of water, and my nose felt terrible. I jumped out at once, and water flowed out of my nose. I became an elephant. Mother said, "You can't swim if you don't choke." After listening to my mother, I learned to hold my breath again. Less than ten seconds into the water, it's really hard to look up. The coach looked at it and said, "Zixuan, if you bear it a little longer, you will learn it. You must insist! " "Slowly, I can hold on for fifteen or twenty seconds ... When I can hold on for twenty seconds, the coach praised me and began to teach me new moves.
The coach showed me first, told me how to kick, and let me practice kicking against the wall. I kicked my legs like a little frog and thought, "learn quickly, learn quickly, I want to swim!" " I want to swim! "After about an hour, the coach said that I practiced well and began to teach me hand movements. He told me to straighten my hand and then draw water sideways. Then, the coach asked me to carry the floating board and practice swimming by myself. I have been practicing in the water. After practicing for three days, the coach asked me to swim without a floating board. I was very happy and a little worried that I was drowning. I slowly got into the water and started swimming, yeah! I'm not heavy, I can swim! I didn't drown, great, I'm so happy to fly!
Last summer vacation, I was still a landlubber. This summer vacation, I am not a "landlubber". I can swim in the water like a small fish. I'm so happy. I learned to swim.
I learned to swim. What I admire most is the person who can swim. Swimming is my dream. I finally learned to swim this summer vacation.
When we began to learn swimming, the teacher asked us to do warm-up exercises on the shore first. Then we jumped into the water one by one. I think it's fun to be in the water, but I can't open my eyes because of the splash. The teacher ordered us to hold our breath underwater for at least 5 seconds. I watched every student plunge into the water. I held my breath and took a breath. But in less than 2 seconds, I looked up in the water and felt that I was going to be submerged. I can't breathe for a moment. I looked helplessly at my mother on the shore, and my rosy eyes shed tears of injustice. I really want to say to my mother, "I don't want to learn, give up!" " "The teacher seems to understand what I mean, come and communicate with me and teach me a lot of swimming skills and essentials. Watch my mother give me a thumbs-up and cheer me on. Finally, I made up my mind that I must learn to swim this time. According to the teacher's method, I learned to hold my breath on the first day, and then I listened carefully to every word the teacher said and learned every movement the teacher demonstrated for us in the next few days. Gradually, I learned to breathe while kicking, and my body slowly floated on the water, breathing up and down ... After my efforts and the teacher's guidance, I finally passed the teacher's assessment.
Learning to swim this time made me understand a truth: don't give up easily, you must grasp the essentials and believe that you can do it!
I learned to swim. During the summer vacation, my father took me to the swimming pool in the garden to learn to swim.
I didn't like it at first, because I can swim with a swimming ring and I'm not tired. Why should I learn to swim?
Dad, whether I like it or not. This time, he won't even let me take the swimming ring. He just took me to the swimming pool. Without the support of the swimming ring, I'm a little afraid that this huge swimming pool will engulf me.
Dad took me to the boundary between deep water and shallow water. I can't make it to the end. I didn't fall down until I climbed up my father's shoulder. My father said that I would learn to swim in a deeper place to relax me. I imagine that I still have a swimming ring, patting the water with my feet.
After listening to my father's words, I began to beat the water with my feet, swinging my hands up and down, and fell into the water without two strokes, choking a few times. My father said that I had made progress, so I continued to try swimming with my hands and feet, still choking from time to time, but I felt that I really wanted to find the feeling of swimming.
The next day, my father took me to the swimming pool to learn to swim, but it didn't take me long to learn to swim that day. I don't know why, but I suddenly drifted, but I couldn't swim far, so my father asked me to practice more.
Now I swim very well. I am glad that I learned to swim in the summer vacation. It turns out swimming is such an interesting thing.
I learned to swim. The weather is getting hotter and hotter, and the swimming pool in the community is also open. One day, my father took me to the swimming pool to play with water. I saw a sea of people in the swimming pool, just like a plate of jiaozi. They are very happy to swim freely in the water. I told my father that I wanted to learn to swim. My father listened to my idea and found a coach to teach me.
I began to study, and the coach warmed me up first to prevent me from cramping in the water. After entering the water, the coach taught me to hold my breath first. When you look up, you just dive into the water for a few seconds. The coach saw it and came up to me and said, "When diving, you have to breathe deeply to hold it longer." I nodded and did as the coach said. I took a deep breath and then sank into the water. Sure enough, I hugged for a few more seconds than the first time. I am very excited. On this day, I learned to hold my breath.
The next day, I came to the swimming pool happily. The coach asked me to learn to kick, and I thought, "It's just kicking. What's so difficult? " I jumped into the water and stared at my legs twice, and then I sank. Coach came to pick me up. I heard my father say to me on the shore, "You must keep your balance." I nodded and said to myself, "keep balance, keep balance!" " "After repeated practice, I finally learned to kick. Soon, the coach took away my equipment, so I didn't need to swim with it. I am very happy to find that I can really swim a distance in the way I usually learn. After practice, I finally learned to swim.
Now I can swim in the deep water. The experience of learning swimming this time made me understand a truth: as long as you work hard, the iron pestle is ground into a needle.
I learned to swim. Last summer vacation, my mother took me to learn swimming because I wanted to learn another specialty.
On the way, I thought excitedly: Now I can have fun in the water. When I got to the swimming pool, I put on my swimsuit and went to the swimming pool. My coach said to me, "Yang Yizheng, you jump down and watch the feedback. I'll catch you." I glanced back at my mother nervously, and she gave me a thumbs-up sign. The stone in my heart finally fell to the bottom. So I held my breath and jumped. But I panicked as soon as I entered the water. I took a gulp of water as soon as I opened my mouth, and my tears came out.
Coach quickly told me to stand by the railing. Then he said to us loudly, "Let me see how long you can hold your breath." Hearing this, each of us excitedly buried our heads in the water and began to hold our breath. At this moment, I heard the coach say loudly, "Please keep your head above the water. I want to have a word with you. " Each of us put our heads out of the water and looked at the coach curiously. I only heard the coach kindly say, "If you want to wear it in the water for a long time, you can take a breath and put it in your mouth. When you can't hold on, you can spit it out a little. " Ha ha! Now we finally know the trick of holding our breath. We do what the coach tells us, and we can hold our breath in the water for a long time.
In the next few classes, the coach taught us breaststroke. First, put your fingers together and put your hands together in front. You can swim far when kicking. Push your legs to the ground three times, open your palms outward, lift your head out of the water at the same time, take a deep breath, and then put your head in the water.
Although I drank several mouthfuls of water in the process of learning to swim, I was still very happy. Now I can swim in the water like a little frog.
One day, my parents asked me, "Son, do you want to learn to swim?" Shall we sign up for the swimming class? "I replied excitedly," Yes, yes! Great, I can swim, too "I am dancing with joy.
Today, my long-awaited swimming class will begin! I came to the swimming pool in high spirits, quickly put on my bathing suit and brought my equipment. I walked quickly to the coach's seat and waited for the roll call. After a while, the students arrived and the teacher said, "Our first action is to practice holding our breath." I thought, "Isn't it easy to hold your breath?" Thinking like this in my heart, I didn't listen to the teacher's explanation. After the coach taught us the movements and skills of holding our breath on the shore, we went into the water one by one like going down to jiaozi. The coach first asked us to put our hands flat by the pool and bury our heads in the water. I began to practice holding my breath, but I didn't expect to hold it for only three seconds, and I couldn't hold it any longer. Somehow, I choked two mouthfuls of water. This time I panicked and grabbed my mother's lifeline, otherwise I would be flooded. I think it seems that holding your breath is not as simple as I thought. I really regret what I just did. At this time, the coach came over, and he patiently gave me guidance and said, "If you want to hold your breath for a long time, you have to take a big breath. Then call it out evenly. " I followed the coach's instructions, and sure enough, I kept it much longer than before. I was suddenly elated and shouted at my mother: "Mom, I learned to hold my breath!" " "
After many exercises, I can finally hold my breath skillfully, which is the first step in learning to swim. I think in the future, I will be able to swim in the water like a small fish and swim around flexibly like a frog. Well done! But children, if you want to learn well, you must be modest and serious!
I learned to swim. Everyone has his own specialty, and I am no exception. What I am good at is swimming.
I remember last summer vacation, I attended the first swimming training class, and the coach asked us to get familiar with water first. I accidentally walked into the deep water area, half sinking and half floating in the water, my hands shaking wildly and my heart was extremely nervous. Fortunately, the coach shot an arrow into the water and saved me. I don't know whether it was fear or the water temperature was too low, and my whole body began to tremble. Mother said distressfully, "Don't learn!" I said, "No, I can't be intimidated by this difficulty!" " "
So, the coach began to teach us to breathe in the water. I practiced this session for two or three days and choked a lot of saliva, but I never gave up. The next few days are to practice the movements of hands and feet, which is boring and hard. A few students got tired of the pain and backed out, but I persisted. Finally, I became the first child in this group to swim. At this time, I am simply a very happy little fish. Then, I made persistent efforts to successfully challenge the deep water area. Everyone gave me a thumbs-up, and I was extremely proud.
In this way, after studying hard and practicing hard, swimming has become my specialty. From then on, I also understood a truth: in the face of difficulties, we must face them, and persistence is victory.
I learned to swim. It is really hot in summer. The sun seems to release all its heat and scorch the earth. Some people stay at home, turn on the air conditioner, some people are eating cold drinks ... everyone has new ways to cool down, and I want to cool down, too.
I thought about it and decided to go to the swimming pool. When I got to the swimming pool, I saw that my brothers and sisters could swim, and even my brothers and sisters could swim. But I'm a landlubber. I've never been in the water. I am ashamed, so I'm going to learn to swim.
My mother helped me find a swimming coach. He first set up a floating board, showed me how to swim, and then asked me to do it. I study hard again and again. And I learned to hold my breath for two days, and I began to get a little impatient, so I asked the coach, "Why did you contact this for so long?" The coach replied: "Only by practicing this step will the following steps be much easier.
Three days later, he taught me to swim and breathe. The coach beat the water with his feet and hands. It really looks like a frog. He told me it was called breaststroke. I learned it later, but I can't swim with my hands and feet. I moved my foot, but it didn't move. Fortunately, I choked on the water many times. I fell down several times and couldn't get up. I did these two movements for five days and finally learned to swim. I can play freely in the water.
Swimming looks simple, but it's hard to do, and it requires persistence. This exercise can cool yourself down, exercise and strengthen the system in summer!
I learned an excellent swimming composition 1 1 This summer vacation, my parents and I traveled to Qingdao. There is a place in Qingdao called Golden Beach, where there is the sea. But because I can't swim, I can only play by the sea. So, I decided to learn to swim when I got home after the trip.
A few days later, we came back. I asked my mother to send me to learn swimming. At our earnest request, my mother agreed.
At 9: 30 am on August 20th, my mother said to me, "Yiyi, you are going swimming today. Get your things ready and let's go. "
Hearing this, I quickly packed my swimsuit, swimming cap and other things into my bag and left happily with my mother.
On the way, I was nervous and excited, thinking: swimming should be very simple, I want to learn it quickly. Thinking about it, we arrived at the swimming pool.
The teacher introduced herself. He said his surname was Hu and asked us to call him Hu. Then, after Hu let us exercise for a while, let us go into the water. The water is cold and very cool. At this time, coach Hu said, "Today we are going to learn breaststroke. I will show you." After that, coach Hu began to do it. He held his breath and buried his head in the water. Then he kicked his leg twice. Then, he rowed his hand and looked up for air while rowing. It really looks like a frog.
After the demonstration, coach Hu said, "You should practice what I just did." We said with one voice, "Good." So, I did what coach Hu did, but I failed. It seems that swimming is not as simple as I thought!
Hu read my mind and said, "swimming is not easy, but as long as you don't give up and study hard, you will learn it one day." I listened to coach Hu and tried several times. Finally, I swam 12 meters, so happy.
I finally learned to swim.