So, for myself, I want to share the following points about my psychological state before and after work:
1, expected
On my first day at work, I am still full of expectations, because I haven't seen my colleagues for such a long time, so I am still looking forward to seeing them. But in fact, after meeting them, we will deliberately keep our distance, because during such an epidemic, we all need to guard against each other, so our mentality has changed from expectation to indifference.
Step 2 suffer
For the days after work, it is actually very difficult, because we dare not communicate with others too much, let alone chat at close range, so under such circumstances, our hearts are very tormented and we are very eager to get off work as soon as possible, so as to avoid contacting too many people. Even sometimes, I feel that I have a serious cleanliness addiction. No matter what I touch, I will wash my hands immediately, so my mind has changed from pain to peace.
The above points are all my personal opinions, and I hope they can help you. At the same time, I also hope that during such a period of time, even if I return to work, I should pay attention to my personal protection consciousness, wash my hands frequently and change my masks frequently, so that our own safety will be more guaranteed, so that we can all overcome the epidemic, and I hope that everyone can pay attention to it and adopt this idea. Then we will implement it and see how it works, and then we will make corresponding adjustments.