Interest classes suitable for girls, every parent hopes that their children can become useful talents, and expects their daughters to enter Phoenix. There is no need to make up various interest training classes for their children to avoid losing at the starting line. Let's take a look at what interest classes are suitable for girls.
Interest classes suitable for girls 1 1, ballet
Ballet is undoubtedly a dance that is very suitable for girls to learn. Mainly to cultivate temperament. In life, people can see that girls who have studied ballet will have a more outstanding posture.
Step 2 paint
Learning to draw can enhance people's imagination and practical ability, and the degree of color matching will be better.
Step 3: Sing.
Learning to sing can improve a person's comprehensive quality, let children practice singing more and improve their self-confidence, and singing is also one of the easiest ways to show themselves.
4. Calligraphy
It is said that writing a good hand will add a lot of points to personal charm, and it will also make teachers and classmates look up at school.
5. Piano
Piano is a very elegant art. If a girl can play a good tune, it will definitely add to her own brilliance.
6. Guzheng
Guzheng is synonymous with elegance. When you sit next to it with long hair and play sweet music, it will definitely make you the object of boys' admiration.
Step 7 exercise
Don't think that sports are exclusively for boys. In fact, girls can exercise more, which is very beneficial to their health and figure. For example, playing table tennis or badminton is a good choice.
8. Violin
Violin is a very distinctive art. Learning violin can not only enhance girls' confidence, but also cultivate their temperament.
9. Swimming
Swimming is a good exercise, which can make people's physical fitness better, keep a relatively standard figure, and save themselves if they accidentally fall into the water in the future.
10, skating
Learning to skate can exercise one's balance. Children learning skating from an early age can better exercise their balance ability, and it is also an extremely popular sports game, which can let you know more partners with the same hobbies.
Interest classes suitable for girls 2 1. Drawing children's paintings, sketches, sketches and watercolors can encourage children's patience and tenacity. As long as they love doing it, they are persistent!
2, the art of calligraphy edifies the body and mind, edifies the body and mind, and establishes such an atmosphere for children from an early age. Growth must be a halo of our own praise, strange girl!
3. I think Hulusi musical instruments are all suitable for girls, and interest training classes like Girls' Daily can also practice the adjustment of their own gas field and physical level.
4. Cello, cello and electronic organ are all suitable for girls to shape their own aura, which means self-cultivation.
Guitar is relatively more popular with older girls. There are short-term training courses for guitars, and it is cool and handsome for girls to learn piano! What activities and theatrical performances do you take part in? In the hands of the guitar, play it now!
What are the training courses for girls' interest in fitness?
Jumping is a reasonable aerobic exercise to lose weight, which has many benefits to the body: jumping can effectively ignite the calorific value, and it is a reasonable weight-loss fitness exercise (it is not recommended for high school students in development to lose too much weight ~). It can enhance resistance, promote blood circulation system, strengthen human respiratory tract and circulation, increase vital capacity and improve blood supply to the heart. It can improve the hand-eye coordination ability and strengthen the flexibility and sensitivity of sports. It belongs to the whole body fitness exercise, which can improve the coordination of upper arms, legs, abdomen and buttocks. Frequency: It is best to stick to it for about 45 minutes every day or take a day off every week.
Running is also a very suitable sport for girls. Running can increase vital capacity. According to the analysis, if you can keep running, it will have an excellent' practical effect' on increasing your vital capacity. In ordinary high schools, it is inevitable that there will be pressure to study, enter new fields and work. Why don't you run when you have a burden? That will make you more energetic and release all the work pressure. Frequency: It is best to run for about 30 minutes every day, or run every other day (one day for running and one day for rest).
Strength training: Take a full bottle of drinks in your left hand and right hand, or 1 ~ 3kg lightweight barbell (girls don't have to take a heavy barbell), bend your elbows at an oblique angle, and then learn to put the bottle down horizontally in front of the human body. The faster the speed, the better the actual effect. Doing dumbbell exercises with small barbells can improve protein content, fat rate and metabolism. The basic principle of dumb bell exercises and other fitness exercises is to achieve the actual effect of training by increasing the load of the whole body muscles.
Suitable for girls' interest classes 3 The best age for interest classes.
1, English class
Best age: 3 years old
I don't need to say much about the importance of learning English. Parents should do a good job in English enlightenment for 1-3 years old and cultivate their children's interest in English. After the age of 3, they can learn some simple English knowledge from their teachers.
2. Painting class
Best age: 4-5 years old
Before the age of four, children know more about the world, including shape, color and size. At this time, parents can mobilize their children's interest in painting through various methods, and then formally register for classes after the age of four. Of course, the initial painting course must be based on stimulating children's imagination, and children's imagination should not be imprisoned prematurely.
Step 3: Dance class
Best age: after 5 years old
Dance training for children too early will be harmful to their muscle and bone development. At the age of five, they can have some elementary studies. If they want to have professional dance training, they need to wait until after 10.
4. Musical instruments
Best age: 5-6 years old
Learning musical instruments requires a lot of children's fingers. If you start studying too early, it will be bad for your normal development. Therefore, it is more appropriate to study at the age of 5-6, and do not practice for too long every day.
5. Swimming class
Best age: after 5 years old
Before the age of 5, children's self-care ability is still weak, so they can't study with their goals. Therefore, it is best to wait until after the age of 5 to formally learn swimming. Before that, children can get familiar with and get close to the water by playing with it, and learn some basic swimming skills.
6. Taekwondo class
Best age: about 7 years old.
Taekwondo practice consumes a lot of energy and requires high flexibility, strength and balance, so the learning progress will be faster around 7 years old.
7. Programming classes
Best age: after 7 years old
Programming is a systematic and professional course. To learn it, we must first have certain understanding ability, logical ability and mathematical ability. So it is not suitable for children who are too young. After the age of 7, you can start to learn.
8. eloquence class
Best age: after 7 years old
Children who learn to recite and speak after the age of 7 are more acceptable and help to improve their learning and emotional intelligence. Some eloquence classes that can be taken at the age of three are mainly to train children's pronunciation and simple expression skills, and parents can choose according to their children's needs.
9. Calligraphy class
The best age: 10 years old.
The study of calligraphy can only be mastered after long-term practice, so it is more appropriate to start from the third grade of primary school. At this time, children have a certain understanding of the text and can stick to it step by step according to the goal.
10, chess class
The best age: 10 years old.
When children can distinguish black and white chess at the age of 3 or 4, they can get in touch with the first gobang. Go and chess, with many rules and technical terms, can be formally studied in the third grade of primary school.