If you want to get short-term results, you should learn the numbers of the model. The model's figure is directly corrected for your standing posture, sitting posture and walking posture. After learning, you will become very tall and confident, and you will have a noble posture in every move. Ballet? Beautiful, but it hurts. There is also a basic skill without more than ten or eight years, and he usually doesn't see any elegance. I was impatient and gave up. Yoga is also good, which is good for flexibility and health, but also harmful. Hehe, I twisted my cervical vertebra while practicing, and now I dare not worship the sun.
I learned the model figure in the Honglou Haiwei Square in Boya, which is not bad. The teacher is very professional and helped me lose a lot of fat. Ballet was taught by a friend of my art troupe. If you want to find her, you can call me. Yoga is learned in the Asian Yoga Association in the Master Building, which is a bit expensive because yoga instructors are taught there.
I don't know if you understand, but I recommend modeling, hehe.