It depends on the time that everyone arranges the course. Some people have plenty of time and choose full-time yoga classes. If they don't have enough time, they will choose weekend classes. The learning content is the same, but one is faster and the other is slower!

If you want to choose a good yoga instructor training, you should choose yoga instructor training in the following aspects:

1: Training qualification: A yoga studio without qualification will definitely not work. If there is any problem in the later stage, it will be difficult to deal with!

2. Teacher qualification certificate: how long the teacher teaches, and the teacher explains the knowledge in detail.

3. Small class teaching: the number of students should not be too large, generally about 20, so that teachers can take care of every student.

4. Certificate: Like Mani Yoga, it issues domestic and international certificates, which are common at home and abroad.

5. Yoga environment: If you don't have a good environment for practicing yoga, you will easily get distracted and learn badly.

6. Chain: First of all, it depends on how many yoga studios there are, whether they are chain stores or not, and chain stores are guaranteed.