1. Learn to enter other people's sight

Have you noticed how the seats in the back row are filled first, whether it's teaching or various parties in the classroom? Most people who occupy the back seat hope that they will not be "too conspicuous". And the reason why they are afraid of being noticed is their lack of self-confidence. Sitting in the front can build confidence. Sitting in the front will be conspicuous, but remember, everything successful is conspicuous.

2. Learn to face others squarely

A person's eyes can reveal a lot of information. Not looking directly at others usually means: I feel inferior around you; I feel inferior to you; I am afraid of you. Avoiding other people's eyes means: I feel guilty; I did or thought of something I didn't want you to know; I'm afraid that once I touch your eyes, you will see through me. This is all bad information. Looking into other people's eyes is telling you that I am honest and aboveboard.

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3. Dress yourself up.

If you dress neatly, dress appropriately and behave appropriately, then this person will be more confident in social activities. On the other hand, if you don't dress properly and are untidy, you will feel inferior easily, and it is difficult to really communicate with confidence. Generally speaking, people think that good-looking people have better education, background and quality, which is easy to make people feel good.

4. Dare to express yourself.

Now is not the time when "the fragrance of wine is not afraid of the depth of the alley". Only by daring to express yourself can others know, appreciate and like you. A person who always hides himself will make people ignore and forget, and will become more inferior. On the contrary, it is easier to make yourself more and more confident by actively participating in training your psychological quality and honing your various skills.

Hold your head high and walk faster.

Psychologists associate lazy posture and slow pace with unpleasant feelings about themselves, work and others. But psychologists also tell us that we can change our mental state by changing posture and speed.

If you observe carefully, you will find that the movement of the body is the result of mental activity. Those who are hit and rejected are dragging their feet and have no self-confidence. Walk faster with your head held high, and you will feel your self-confidence growing.