Swimming can make the baby's limbs and trunk flexible, promote muscle development, improve immunity, regulate nerve function, facilitate rhythmic breathing and metabolic function, enhance lung function and blood oxidation, promote growth and development, eliminate indigestion, and cultivate the baby's flexibility and courage. This article will introduce the benefits and precautions of infant swimming.

♀? Promote muscle development

Swimming can make your baby's limbs and trunk flexible and promote muscle development.

Moderate water temperature

Clean the bathtub, the water temperature is moderate, hold the baby's chest and abdomen with both hands, put it in the bathtub, let the baby flutter in the water and practice swimming.

According to the actual situation of training.

Training your baby to swim should be based on the actual situation, not demanding. If the baby is not used to it, stop for a few days and try again 1 time.

Swimming time should not be too long

Swimming time should not be too long every day, but 5 ~ 10 minutes is appropriate. As the baby grows older, the time can be gradually extended.

Cultivate the spirit of courage

Cultivate your baby's flexibility and courage. If the baby is happy, he can swim 1 time every 1 day.