How much is the tuition fee for the braised pork training class?
The general tuition fee is 2000 yuan to 4000 yuan. Generally, the tuition fee for the training of stewed vegetables ranges from 2,000 yuan to 4,000 yuan. The cost of marinated vegetables is different in different snack training institutions and schools, and the tuition fees are also different. In order to survive, the tuition fees of small institutions are cheap, but the level is uneven. Most of the teachers are external part-time teachers.
The origin of pot-stewed vegetables:
The initial formation of pot-stewed vegetables went through the historical stage from the reign of Qin Wanghui in Bashu (22 BC1) to the Ming Dynasty, which lasted about 1000 years.
Li Bing, the magistrate of Shu County in Qin Dynasty, led more than 10,000 migrant workers to build Dujiangyan Water Conservancy Project, and later sent people to "cross Guangdu Salt Well" to produce the earliest well salt in Sichuan. According to the Records of Huayang Country written by Chang Qu, a native of the Western Jin Dynasty, the dietary customs at that time were "fragrant, spicy and fragrant", "fish and salt, tea honey and pickled pepper". It can be seen that people have learned to make brine with rock salt and pepper.
Heating height of pot-stewed vegetables:
According to the daily calorie calculation formula of adults, it can be estimated that the calorie of each meal should be controlled within the optimal calorie number. As a female nutritionist, she is a light worker. If she weighs 50 kilograms, her daily calories are 1250 calories, and each meal is 4 15 calories. Therefore, whether it is braised or other meals, she should control it within 4 15 calories.
The proportion principle of braised pork is 1 vegetable and mushroom, 1 noodle, 1 ~ 2 protein. If you count the calories of braised pork sauce, the calories per meal are about 320~450 calories. As long as you know how to choose the right food, you can eat braised pork without any burden.
You can ask the teachers in the school for details, because the fees in each school are different.