1. Adjust your mentality: You can try to adjust your mentality, actively participate in training, learn new knowledge and skills, and lay a good foundation for future work.
2. Communication with colleagues: Try to communicate with other colleagues during the training, understand each other's situation and psychological state, support and encourage each other, and spend this time together.
3. Report to the coach: If you feel unwell physically or psychologically, you can report to the coach and ask for help and support. Trainers can provide corresponding help and suggestions according to your actual situation.
4. Find appropriate ways to relieve stress: Besides training, you can find appropriate ways to relieve stress and fatigue, such as exercising, listening to music and reading.