Children are in a period of rapid physical and mental development, which makes their physical and mental state show great plasticity. Children's physical training is accompanied by music, including a lot of body movements, which requires collective cooperation. Theoretically, it should be conducive to the development of children's psychological processes such as time perception, space perception, action perception, attention, expressive force and imitation ability, and also help to cultivate children's collective concept and interest in music, dance, modeling and gymnastics.
Good physical quality provides a material basis for the normal development of children's psychology. In the process of physical exercise, the appearance of children's psychological activities is conducive to the development of children's psychological ability. The all-round start of children's psychological ability has also promoted the all-round development of children's body, intelligence, morality and beauty.
Physical exercise helps to stimulate children's thirst for knowledge.
Physical training is rich in content and various in forms, and interspersed with children's favorite games, which can stimulate children's interest and then stimulate their curiosity. When children have a strong interest in the action of physical exercise, they will actively participate and strive for it. The practice of children's physical training makes us feel that children's mastery of movements is accurate, standard, focused, attentive in class, active in speech, flexible in thinking, conscious, creative and imaginative.
They asked many questions: Teacher, what is this action? Teacher, can I be a PLA man when I grow up? Teacher, can I do this action? The teacher immediately praised and adopted his action, which inspired the children's thirst for knowledge.
3. Physical exercise is conducive to the good development of personality characteristics.
Children's psychological development level in intelligence, moral behavior and personality characteristics should be displayed and developed in activities. Physical training movements include all parts. When training movements, through repeated practice, you can achieve the degree of automation. It's called skill. Skills are divided into motor skills and intelligence. Motor skills are muscle movements, while intelligence is cognitive activities.
The consistency, accuracy, coordination, stability and flexibility of physical training actions are constantly enhanced, which is also a process of improving children's intelligence. Physical exercise enhances children's collectivism and the idea of striving for collective honor, overcomes the problem of self-centeredness, enhances group consciousness, cultivates initiative, and plays a positive role in the development of children's personality.
4. Physical exercise is beneficial to the improvement of thinking ability and attention.
Thinking ability is the core of intelligence. In the practice of physical training, mistakes often occur. The correct action stereotype is established in the process of constantly correcting mistakes and understanding the correct essentials. It is a good way to cultivate children's enthusiasm for observation and thinking by demonstrating correct movements and asking children about the essentials of movements.
Psychologists believe that any activity is inseparable from attention. Attention is the portal of learning, and the range, stability and distribution of attention belong to the training goal. Physical training requires completing every movement according to the essentials, constantly changing the posture and direction of the movement, taking into account the radian of the movement, and at the same time proceeding according to the speed of music. Children's attention ability is very high when they master an action, especially when they skillfully complete a group of actions. Through physical training, children's attention can be greatly improved.
5. Physical exercise is especially beneficial to the cultivation of children's will quality.
Good will quality includes personality characteristics such as consciousness, decisiveness, self-control and perseverance. The process of mastering an action in physical training is a purposeful behavior in itself, which must be completed by making up your mind and taking necessary actions at an appropriate time. This requires children not to be afraid of hardship, to persist, to self-denial, and to have tenacious willpower.
Physical exercise improves children's courage to appear in public, makes them timid and brave, enhances their ability to bear hardships and stand hard work, life ability and self-care, and also cultivates their excellent moral character of wit and courage and lively and cheerful personality.