Strengthening yang and tonifying kidney is one of the important effects of crayfish, which can relieve kidney deficiency.

2, crayfish can pass milk.

Crayfish can pass milk, it contains a lot of phosphorus and calcium and a variety of vitamins. After being eaten by postpartum women, it can promote milk secretion and effectively nourish the body.

3, crayfish can improve human immunity.

Crayfish is rich in nutrition, which not only contains protein and fat, but also contains many minerals and vitamins. Its meat is soft and easy to digest and absorb. Can provide a variety of nutrients for the human body, improve the functions of various organs of the body, and improve the body's own immunity.

Taboo:

Eating crayfish is not suitable for drinking beer.

Don't eat with foods rich in vitamin C.