A fashion show refers to a model walking on the runway. Commonly known as "catwalk", because models walk in a straight line on the stage. Walking on the stage, the model should stand up and feel an upward pulling force acting on her, but it should not be stiff. Keep your neck straight and your head straight, but not stiff. Chin should be flat, shoulders should droop naturally, hands should be natural, and abdomen and buttocks should be raised. When you take a step, your hips will drive your thighs, then your knees will be raised, and your feet will be driven by your calves, thus walking out of a straight line. The model's swing arm should be natural. When practicing, take the shoulder as the axis, the arm is naturally straight and swings back and forth alternately. The catwalk should be rigid but not rigid, soft and unremitting. Don't put eight characters inside, and don't put eight characters outside. When models practice walking, they should pay attention to the coordination of head, shoulders, hips and legs. The following is the training method of model catwalk that I searched and sorted out for your reference!
1. Exercise barefoot
Barefoot training is mainly tiptoe training, which is often used in swimsuit performances, because tiptoe walking can keep the height of the model. The key point of tiptoe practice is that when walking, the heel is off the ground, the toes stand on tiptoe, the body center of gravity is on tiptoe, and the body moves forward slowly step by step. Step on your front and back feet in a straight line. The thighs, calves and toes should be straight. When your legs move forward, your hips should be slightly raised and your steps should be bigger. Keep the upper body stable during practice and avoid shaking from side to side.
Step 2 train in shoes
The practice of wearing shoes can be divided into high heels and flat heels. High heels generally mean that the heel is above 10cm. After the height is determined, you can choose thick heels first, and then use thin heels after training. Practice should be based on the word step (cat step) (legs walk in a straight line), and feet, legs, waist, head and hands form a whole posture rhyme, showing a harmonious sense of music. Feel like lifting your hips when you walk. The ancients said: "When you are transported to Dantian, your spiritual courage is greatly increased." It can be seen that if the calf uses strength, the walking effect will be better. When you walk in high heels, your toes land first, and when you practice in flat heels, your toes land first, so as to ensure that your calves and thighs are in a line, and the performance can achieve the ideal effect.
3. Special exercises
A. Walking exercises
Walking posture is a common gait in fashion shows. In practice, we should focus on strengthening the training of body balance. Evening dresses and cheongsam performances need to go slowly. When walking slowly, pay attention to the center of gravity when landing and keep a good balance.
B. Step exercises
Nowadays, large-scale fashion shows often use the model platform, and some steps are set on the platform for models to walk on. Therefore, models should strengthen footwork practice and master the essentials in basic training. The catwalk should change with the model's dress style, such as the amplitude of crotch swing, stable gait or jumping. For casual wear and casual wear (trendy) catwalks, the stride can be bigger. For sportswear and youthful catwalks, it can be running and jumping, and it can also be a catwalk with dance elements. Cheongsam and evening dress generally adopt slow walking, and the gait should be stable.
turn round
When walking on the platform, turns can be divided into 90,180, 270, 360, 540 or continuous turns. , and 90,180,270,540 turns are taken when the walking direction is changed on the platform. After 360 and 720 turns, the walking direction remains unchanged. Pay attention to the control of the center of gravity when turning around. Turn left with the left foot as the axis, the center of gravity falls on the left leg, turn right with the right foot as the axis, and the center of gravity falls on the right leg.
it seems
The expressions of fashion models in performance are reflected by facial expressions and body postures. During the performance, the most important expression of the model is her eyes. Eyes are a direct reflection of psychological activities, which can show people's psychological changes such as joy, anger, sadness and joy. Models' understanding of fashion is intuitively reflected by facial expressions. Models should make corresponding expressions according to different styles of fashion. For example, the performance of dresses generally gives people the feeling of being a cold-faced aristocrat. When performing casual wear and casual wear, you should devote yourself wholeheartedly, giving people a relaxed feeling. When looking forward, look to both sides appropriately, giving people a casual feeling. In this way, we can better communicate with the audience and produce the proper * * * sound. The training of manners should be carried out at the same time as the training of catwalk.
;