1 Avoid radioactive sources.
Minimize exposure to high-dose radiation sources, such as X-rays, ct scans and radioactive substances. If you need to have related examinations or operations, please inform the doctor of your pregnancy in advance to ensure professional guidance.
2 put on radiation protection clothing
After being exposed to radiation sources for a long time, choosing appropriate radiation protection clothing can provide comprehensive protection for you and your baby.
3 keep a safe distance
Keeping a certain distance from the radiation source, especially in medical examination or surgery, can effectively reduce the risk of radiation exposure.
4 Be alert to electromagnetic radiation
Minimize long-term contact with electromagnetic radiation sources such as mobile phones, microwave ovens and televisions, and keep a safe distance.
Step 5 eat healthily
A balanced diet helps to strengthen the body's resistance, eat more fresh fruits and vegetables and whole grains, and provide the body with sufficient nutrients such as vitamins C, E and folic acid.
Six regular physical examinations
Don't forget to have regular prenatal check-ups to ensure the health of the fetus. In case of doubt or special circumstances, consult a professional doctor in time.