1, always pay attention to the children. If they encounter difficulties and have psychological pressure, they may not take the initiative to say so. Pay more attention to their physical and mental changes, patiently accompany and enlighten them, talk with them more, and encourage them to express their thoughts when they feel psychological pressure. At this time, parents should listen carefully, let them feel valued and cared for, feel that their parents are their reliable friends, give them love and warmth, and relieve the pressure in their hearts.

2. Parents should communicate with teachers more. Children's performance in school is closely related to their stress, or actively communicate with teachers to have a comprehensive and detailed understanding of their recent study and life psychology.

3, allowing failure to regress, allowing failure does not mean letting go, but helping children analyze the reasons for failure, find solutions, and let children understand that failure is the true meaning of the mother of success.

4. Cultivate children's compassion. Children are the most compassionate and willing to help others, but this kind of emotion needs the guidance and cultivation of teachers or family members, so that they can understand the feelings of others and feel their happiness, pain, troubles and disappointment.

5. Cultivate children's frustration. Modern families have superior material conditions. Some children live a life of "clothes to reach out, food to mouth", and there is a little trouble or difficulty in life, which often cannot be handled well. In order to avoid the difficult situation that children may encounter in the future, parents can create some setbacks for their children from time to time, so that children can face some small setbacks from time to time and learn to deal with them themselves.