Be agitated, lose your temper, and lose control of your emotions. It has always been like this, but there are still clear boundaries, and then it becomes uncontrollable. If the former is related to your personality, then you should hone yourself, increase your self-cultivation and change your personality. If it is the latter, it may be morbid and need to see a doctor. But in any case, read more famous quotes and relax yourself as much as possible. May be too much trouble recently.